No One Knows What They're Doing3 Huhti 2024

Depression, Burnout & Therapy (ft. Dr. Judith Joseph)

In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka, @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment styles, and much more!

Important Links:

↳ Anhedonia Quiz

↳ Need advice? Submit here

↳ Get my emails

➞ In this episode:

0:00-01:44 Introduction

01:45-6:00 Background Q&A

6:01-7:10 Scholarships

7:11-10:19 First & Current Job

10:20-10:50 MBA AND Med School at the Same Time!? 

10:51-13:12 Balancing 3 Companies & Mental Health

13:13-15:34 Pros & Cons of Being a Psychiatrist

15:35-19:15 Do We Really Have A Mental Health Crisis…?

19:16-21:00 Social Media & Mental Health

21:01-23:00 Mental Health Content Creators?

23:01-24:29 Pros + Cons of Social Media Mental Health Consumption

24:30-25:30 How to Find A Therapist

25:31-27:55 Advice Judith Ignored

27:56-28:29 Hardest Thing Judith’s Done

28:30-31:50 Thoughts on “Neurodiversity” & Autism

31:51-44:19 What is “Anhedonia”? Or “High Functioning Depression”?

44:20-46:34 Opinions on Mental Health Labeling

46:35-51:54 The 4 Attachment Styles

51:55-53:50 Something You Need To Know About Depression &

53:51-59:28 Advice for Burnout & Boundaries

59:29-01:00:58 Are People Attached to Their Mental Illnesses?

01:00:59-01:05:58 Real Advice from Erin + Judith

Connect with Me:

AdviceWithErin Instagram → https://bit.ly/40hgztK

NOKWTD Instagram → https://bit.ly/3ULVKaz

Get my emails → https://advicewitherin.com/show

Need advice? Submit here → https://bit.ly/nokwtd

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(14)

Expert Advice for your 20s (ft. Dr. Meg Jay)

In Episode 13, Erin interviews Dr. Meg Jay, a developmental clinical psychologist who specializes in 20-somethings. A recent New York Times profile called Dr. Jay “the patron saint of striving youth” ...

2 Loka 20241h 1min

Rejection, Politics & Paid Family Leave in the USA (ft. Reshma Saujani)

In Episode 12, Erin interviews Reshma Saujani, founder of GirlsWhoCode and MomsFirst, an activist and leader with over a decade of experience advocating for women & girls empowerment. In this intervie...

21 Elo 20241h 8min

Going Viral Overnight (ft. Grace Wells)

In Episode 11, Erin interviews Grace Wells, a Gen Z content creator, filmmaker, and self-made commercial director. During the pandemic, Grace was finishing up her bachelors degree in Linguistics when ...

10 Heinä 202447min

Special: Best Career & Life Advice From My Dad (ft. Chris McGoff)

LIVE from Yosemite National Park: Episode 10 is our first ~Special Episode~ ever! Erin interviews her dad, Scranton-born, Maryland-living business owner, speaker, and author (and father of 6 kids). We...

24 Kesä 202456min

Should Americans Move To Europe? (ft. Helene Sula)

In Episode 09, Erin interviews Helene Sula (aka @heleneinbetween) to talk about why and how she moved to Europe (twice!). Helene, a Texas native, explains how she left the corporate world to become a ...

30 Touko 20241h 7min

Ex-CEO of Barstool (ft. Erika Ayers Badan) | Episode 08

In Episode 08, Erin interviews Erika Ayers Badan (aka @WorkWithErika ) to discuss being the first (and only) CEO of Barstool Sports, a company she just left after 8 years. We also discuss boundary se...

16 Touko 20241h 2min

Career Pivots & Legal Job Tips | Episode 07 (ft. Attorney Ryan)

In Episode 07, Erin interviews Ryan Stygar (aka, @AttorneyRyan) to discuss Ryan's crazy career journey (from SoCal firefighter to running his own law firm). We also discuss employee rights & legal iss...

2 Touko 20241h 2min

Selling $75M Morning Brew & Grief (ft. Alex Lieberman) | Episode 06

In Episode 06, Erin interviews Alex Lieberman (aka, @alexlieb) to discuss how he co-founded the wildly successful newsletter, Morning Brew, and sold it a few years later for $75 million—all before 30....

17 Huhti 20241h 9min