How to Get More Joy with Martha Beck (Best Of)

How to Get More Joy with Martha Beck (Best Of)

1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love. 2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all. 3. Martha’s helpful strategy for how to choose freedom over fear when we’re faced with a tough decision. About Martha: Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Book: ⁠The Way of Integrity: Finding the Path to Your True Self⁠ Instagram: ⁠@themarthabeck⁠ Twitter: ⁠@marthabeck

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(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

(BEST OF) The Panini Generation: Caretaking Without Losing Yourself with Ai-jen Poo

Caregivers, you’re exhausted for a reason—and it’s not because you’re doing it wrong. Ai-jen Poo reveals why so many of us are burning out while caring for kids, aging parents, partners, and everyo...

17 Syys 59min

Someone Tell G What People Do After Dinner!

Someone Tell G What People Do After Dinner!

What if the secret to moving forward is getting better at letting go of what just happened? Glennon, Abby, and Amanda catch up on empty nesting, parenting, sports, midlife, and the stories we tell ...

15 Syys 1h 22min

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

(BEST OF) Hannah Gadsby: Neurodiverence & The Exfoliation of Shame

What if the key to understanding each other isn’t getting better at talking—but getting better at recognizing how differently our brains work? The brilliant and hilarious Hannah Gadsby joins us to ...

10 Syys 58min

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

Why "We Never Fight" is a Red Flag: How to Fight Well with Priya Parker

What if the secret to stronger relationships isn’t avoiding conflict—but learning how to do it well? Conflict resolution expert and bestselling author Priya Parker joins us to teach us how to fight w...

8 Syys 1h 31min

(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

(BEST OF) Gloria, Gloria Hallelujah: Gloria Steinem on How to Lead

Today, we remember Gloria Steinem—a woman who spent her life reminding us that we are not broken, just born into systems designed to break us. She taught us how to stay whole anyway, how to tell the t...

3 Syys 49min

(BEST OF) The Surprising Science of Heartbreak | Florence Williams

(BEST OF) The Surprising Science of Heartbreak | Florence Williams

Heartbreak isn't just happening in your mind—it's happening in your body. In this Best Of conversation, science journalist Florence Williams joins us to discuss what heartbreak does to our brains, bo...

3 Syys 53min

(BEST OF) If Your Mind Won't Be Quiet, Listen to This

(BEST OF) If Your Mind Won't Be Quiet, Listen to This

If you've been living inside your head lately, this conversation is for you. Glennon, Abby, and Amanda talk about the exhausting mental chatter that keeps so many of us anxious, overwhelmed, and dis...

1 Syys 58min

(BEST OF) Dolly Parton: Thank You for Everything

(BEST OF) Dolly Parton: Thank You for Everything

Today, we remember the one and only Dolly Parton. Dolly gave the world so much: her music, her humor, her generosity, her courage, and her unwavering commitment to being exactly who she was—and let...

27 Elo 37min

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