93.  Unmute and Rest with Leticia Wilson
Disrupting Burnout7 Kesä 2023

93. Unmute and Rest with Leticia Wilson

Welcome to Disrupting Burnout - a podcast where we beat burnout so that you can love your career again! This week on Disrupting Burnout, I’m joined by Leticia Wilson, a Woman Who Defines Disruption by teaching others how to unmute and rest. With 15+ years of education experience and leadership, Leticia Wilson received her Master’s in Educational Leadership from Antioch McGregor (now Antioch Midwest) University (Yellow Springs, Ohio) and her Bachelors in Biology from Wilberforce Un...

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25. Purpose is Going to Cost you Something

25. Purpose is Going to Cost you Something

In this episode of the Heart Work with PBJ podcast, Dr. Patrice Buckner Jackson dispels the myth that living in purpose makes everything easy. The truth is Purpose is going to cost you something. T...

14 Huhti 202123min

24.  Burnout has Nothing to do with your To-Do List

24. Burnout has Nothing to do with your To-Do List

In this episode of the Heart Work with PBJ podcast, Dr. Patrice Buckner Jackson (PBJ) explains how "Burnout has Nothing to do with your To-Do list". Most conversations about burnout focus on your tas...

7 Huhti 202123min

23. Start with YOU

23. Start with YOU

Conversations about managing priorities often focus on your tasks and the people you serve first. In order to effectively do the work you love while also living the life you desire the conversation m...

31 Maalis 202120min

22. You are Enough!

22. You are Enough!

In this episode, I discuss burnout and "enoughness" with Suzette Randolph Vearnon. Suzette Randolph Vearnon is an author, speaker, life coach and relationship solutionist with one resounding messag...

24 Maalis 202147min

21. Choose the Priority of the Moment

21. Choose the Priority of the Moment

Are you constantly juggling priorities? Do you struggle with balancing your time? Is time management a struggle? In this episode, PBJ shares how she chooses the priority of the moment to get it all...

17 Maalis 202120min

20. Four Anchors of Work Life Harmony

20. Four Anchors of Work Life Harmony

In this episode, Dr. Patrice Buckner Jackson shares the protective system that has empowered her to achieve work life harmony. Through connecting with you values, managing your time, discovering your...

10 Maalis 202119min

19. Put Your Oxygen Mask on First

19. Put Your Oxygen Mask on First

How are you restoring your energy source every day? In order to keep serving from the heart, we must refill our tanks on a daily basis. In this episode, PBJ shares 4 steps for adding new breath to y...

3 Maalis 202123min

18. Are you Burnout Prone or Burnout Proof?

18. Are you Burnout Prone or Burnout Proof?

Some of us are prone to burnout. Even when things are good, we must keep our boundaries strong in order to prevent falling into cycles of burnout. In this episode, PBJ explores 5 areas to watch in o...

24 Helmi 202116min

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