135. Finding Harmony: Steps to Reset Your Life's Rhythm

Access the free resource- The S.T.O.P. Plan: Your Guide to a More Sustainable Rhythm of Life Ever found yourself stuck in an endless loop of tasks, yearning for a moment to breathe? Join me, Dr. Patrice Buckner-Jackson, affectionately known as PBJ, on the Disrupting Burnout podcast as we unlock the secret to breaking free through a transformative "rhythm reset." Discover how an intentional pause, distinct from a typical vacation, can help recalibrate your life’s pace and combat burnout. I'll ...