Sex, Food, & Your Libido

Sex, Food, & Your Libido

“I got off birth control, got in touch with my hormones, and became the woman I was supposed to be!” This week, I am joined by a dietician and founder of Funk It Wellness Kate Morton. We talk about the benefits of wellness in relation to our menstrual cycle, specifically when it comes to the food we put in our bodies. Kate candidly shares her pro-empowered decision-making as she experienced birth control, her decision to remove her implant, and dealing with the effects all of this had on her physically, mentally, and sexually. Join us as we learn about what seed cycling is and the 4 (Yes 4!) parts to your central cycling and how specific food can support your system as your hormones shift. This is for you if: · Want to learn about what nutrients to use as your hormones shift · Suffer from breast tenderness prior to your period · Trying to get familiar with your cycle · Want to learn the food that can help support your cycle Connect with me: @officialboxowner @fullcourtpumps info@officialboxowner.com www.officialboxowner.com Connect with Our Guest @funk.it.wellness Linktr.ee/funkitwellness PROMO CODE: BOXOWNER

Become a supporter of this podcast: https://www.spreaker.com/podcast/period-sis-podcast--6133990/support.

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Jaksot(97)

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Season 2 Finale

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Reproductive Grief Feat. Katastrophe Thee Don

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Choosing Motherhood on Your Own Terms Feat. Sydney

Choosing Motherhood on Your Own Terms Feat. Sydney

Can we talk about societal pressure for a sec? 🕰️ As women hit their 30s, the noise around the "biological clock" gets super loud. But guess what? Our worth isn't tied to our reproductive choices! Em...

19 Kesä 202422min

Premenstrual Dysphoric Disorder (PMDD) Feat. Cousin Shy & Qing Qi

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12 Kesä 202428min

Body Positivity & Body Dysmorphia Feat. Jionne

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BMI is a joke, self-esteem is dynamic, & your friends wanna be there for you.. but girl, you might also just need some therapy!!This week we explore the ever changing world of body image, the impact o...

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Supporting A Friend Through An Abortion Feat. Keda

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This week Host Mandii B is joined by long time friend, Keda, for a very special and personal episode about the decision to have an abortion and the important role their friendship played during such a...

29 Touko 202424min

Fibroids & Infertility Feat. Sabine

Fibroids & Infertility Feat. Sabine

This week Host Mandii B is joined by guest Sabine who shares her personal battle with fibroids and fertility. From laparoscopic to abdominal myomectomies, Sabine shares how each surgical intervention ...

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