Episode 42: ADHD & Saying Yes

Episode 42: ADHD & Saying Yes

Do you have ADHD and find yourself saying yes to everything and then realising there is too much on your plate? Yeah, us too!

Join Kate and Tania as they explore the art of saying no and retaining boundaries and how to stop saying yes to absolutely everything.

Jaksot(68)

Episode 11: ADHD & Sleep

Episode 11: ADHD & Sleep

Episode 11 is all about one of the biggest struggles we have when it comes to ADHD - sleep. Join us as we discuss how it feels, the techniques and apps we use and why we struggle to sleep.

7 Syys 202419min

Episode 10: ADHD & Apologising

Episode 10: ADHD & Apologising

In this episode of ADHD Founders Unfiltered, we explore the often complex relationship between ADHD and the act of apologising. Why do so many with ADHD struggle to not say "I'm sorry" for absolutely ...

31 Elo 20249min

Episode 9: ADHD & Women

Episode 9: ADHD & Women

In this insightful episode of ADHD Founders Unfiltered, we dive deep into the unique experiences of women navigating the world of ADHD. From personal stories to professional strategies, Tania & Kate s...

17 Elo 202416min

Episode 8: ADHD And Mental Health

Episode 8: ADHD And Mental Health

In Episode 8 of ADHD Founders Unfiltered, we're getting real about the rollercoaster that is ADHD and mental health. It’s not just about attention—it’s about the whole mental load that comes with it. ...

11 Elo 202416min

Episode 7: ADHD & Swearing

Episode 7: ADHD & Swearing

In Episode 7 of ADHD Founders Unfiltered, hosts Tania and Kate delve into the often misunderstood topic of swearing, especially among those with ADHD. They explore the social etiquette around swearing...

3 Elo 20245min

Episode 6: ADHD and Socialising

Episode 6: ADHD and Socialising

Join your favourite duo, Tania & Kate as they dive deep into the unique challenges and triumphs of socialising with ADHD. In this episode, they share candid stories, expert insights, and practical ti...

28 Heinä 202418min

Episode 5: ADHD Through The Ages

Episode 5: ADHD Through The Ages

Tania & Kate discuss how ADHD has affected them from childhood through to adulthood.

20 Heinä 202425min

Episode 4: Introduction To ADHD

Episode 4: Introduction To ADHD

Tania & Kate provide insights into how they discovered they had ADHD, the effects it had on their lives and tips on how to gain a diagnosis.

14 Heinä 202423min

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