Beyond Survival in the Fourth Trimester with Jerusha Hull

Beyond Survival in the Fourth Trimester with Jerusha Hull

On Perspectively Yours this week we sit down with Jerusha Hull, a licensed clinical social worker in perinatal mental health. We get the scoop on the challenges of the fourth trimester for first time and seasoned mothers, including identity shifts, physical recovery, and emotional adjustments. The aim of this conversation is to normalize the challenges of motherhood and encourage new parents to seek help and express their needs. If you’re having a baby any time in the future – or someone close to you is – this is a must listen.

In this episode we discuss:

  • Physical, Emotional, and Identity Challenges Mothers Face in Early Postpartum
  • Practical Support Tips
  • Managing Expectations
  • Where To Find Support + Resources


Resources + Links




Connect with us






Jaksot(52)

Best Of: Mental Health in Entrepreneurship

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Taking a Pause: Life Updates + Podcast Plans

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Empowering Parents: Understanding Perinatal Mental Health

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Mindful Connectivity: Crafting Your Phone Boundary Plan

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From Directionless To Next Level Chef Contestant w/ Christina Miros

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We are tickled we get to welcome Next Level Chef finalist Christina Miros on the Perspectively Yours podcast today! Our conversation was full of insight into her life journey that took her from feelin...

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How We're Building Community in an Age of Isolation

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We’re celebrating SIX MONTHS of the Perspectively Yours Podcast this week!! We wanted to take some time to reflect on where we started, where we are, and what our goals are moving forward. We’re also ...

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Healing Hearts and Creating Dreams: Relationship Healing Strategies for Women with Lauren Walsh

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