The Harder to Breathe Podcast30 Heinä 2024

Fighting through the 'GOOP' | #08

For today's episode of "Harder to Breathe'', host and former drummer of "Maroon 5" Ryan Dusick is joined by co-host and actor Brian "Duck" Maillard for a discussion with one of the greatest motivational speakers in the game, Entrepreneur, Daredevil, and Author: Peter Sage.

Within the first couple minutes of their discussion it's easy to tell why Peter has had the chance to encourage thousands of people on enormous stages around the globe. The ease in the way he is able to communicate his own experiences and tap into what makes us "tick" is apparent from the get-go, and the tools that he provides, when implemented properly, truly give us the ability to put things into context in a way that is helpful.

In their hour-long conversation, the three discuss Peter's upcoming fundraiser, in which he aims to raise 1 Million Dollars for mental health by rowing across the Atlantic, his time in prison where he was able to transform the lives of many of the inmates, his personal journey from entrepreneur to speaker, and a brief look into the mindset shaping tools he uses in his speaking and personal coaching.

It is incredibly engaging, and no matter where you come from or what you have personally experienced, there is sure to be something Peter mentions that will ring true in your own life. It's a powerful exercise in adjusting your worldview, and you can easily see just how transformative the effects might be when fully taken to heart.

0:00:00 Introduction & Summer Parenting

0:02:41 Duck's "Fan" Question: Is Ryan Done With Music?

0:14:47 Turning Your Trauma into Your Superpower

0:17:42 Today's Guest: Peter Sage

—--

0:19:54 What to Know About Peter Sage

0:21:18 Peter's Row Across the Atlantic

0:22:41 What is the "Dangerous Sports Club?" (And Why Do It?)

0:28:34 How Peter Got Into High-Stakes Athleticism

0:39:34 "Anxiety is the Emotion of Growth"

0:43:27 Peter's Game– Which Will You Choose?

0:45:52 The Connection to Ryan's Therapy Work

0:46:51 Does the "Why" (the past) Matter?

0:56:20 Does this Work for Everyone? How Can One Method Work for the Masses?

1:00:27 G.O.O.P.: The Good Opinion of Other People

1:03:16 The Connection of "Goop" to Social Anxiety

1:06:22 Avoiding Self-Judgement and Finding the Source

1:09:52 Why Do I Feel the Need to Validate My Self-Worth?

1:14:09 How to Avoid Procrastination

1:16:10 What Do Moments of Fear Look Like for Peter

1:18:25 How Peter Ended up in Jail (and what he did about it)

1:22:21 Wrap Up & Conclusion

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