Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Jaksot(172)

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...

9 Tammi 59min

The Secret Inspired Deep Sleep Hypnosis

The Secret Inspired Deep Sleep Hypnosis

Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed...

8 Tammi 1h

Ikigai Sleep Hypnosis

Ikigai Sleep Hypnosis

Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of...

6 Tammi 59min

Don’t Believe Everything You Think | Sleep Hypnosis

Don’t Believe Everything You Think | Sleep Hypnosis

This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still e...

29 Joulu 202559min

The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it ...

23 Joulu 202559min

Man’s Search for Meaning Sleep Hypnosis

Man’s Search for Meaning Sleep Hypnosis

This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It’s ideal when life feels uncertain and you need to release control, soften inward, and rest in q...

19 Joulu 202559min

The Alchemist Sleep Hypnosis — What If Your Heart Already Knows the Way?

The Alchemist Sleep Hypnosis — What If Your Heart Already Knows the Way?

Who & When It’s For For dreamers standing at a crossroads. For anyone sensing a quiet pull toward something more — a new path, a deeper purpose, a life that feels aligned. Listen as you unwind before ...

18 Joulu 202559min

Set Boundaries, Find Peace Sleep Hypnosis — What If Tonight You Chose Yourself?

Set Boundaries, Find Peace Sleep Hypnosis — What If Tonight You Chose Yourself?

For anyone who gives too much, feels drained, or carries guilt for needing space. Listen before bed or any time you need to draw your energy back from the world and rest without apology.Inspired by Se...

12 Joulu 202559min

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