EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.

Arc’teryx:

Women’s climbing clothing

Men’s climbing clothing

Check out the NEW Kragg Collection.

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

Rúngne:

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/seneida-biendarra

Nuggets:

(00:00:00) – Intro

(00:02:00) – 1950s appliances

(00:05:08) – A fresh start

(00:07:49) – Seneida’s visual experience

(00:10:00) – Losing vision

(00:17:02) – The map

(00:19:38) – Visual experience continued

(00:23:35) – An invisible disability

(00:25:56) – Daily living vs. climbing

(00:29:44) – Meeting other blind climbers

(00:36:08) – Crashes

(00:39:34) – Risk & freedom

(00:44:48) – Early climbing

(00:48:32) – An onsight philosophy

(00:52:19) – Visualization

(00:55:09) – Lights out

(01:01:49) – Accessibility tools & basketball

(01:05:59) – Designing gear

(01:13:06) – Parents & childhood

(01:17:08) – Backpacking

(01:19:21) – Daily living continued

(01:28:55) – Nate

(01:31:10) – Sight Guiding

(01:37:40) – The world of paraclimbing

(01:41:28) – 2028 Olympics

(01:46:09) – Identity & community

(01:49:51) – Mourning, normalizing, & sympathy

(01:53:31) – How to be a supportive sighted person

(01:56:25) – Empathy gun

(02:01:09) – Parts of ourselves

(02:04:45) – Interpersonal bonds

(02:12:39) – Embracing chapters

(02:18:53) – Self-driving taxis

(02:21:55) – Spotlighting the adaptive community

(02:26:12) – “You belong more than you think you do.”

(02:29:45) – New designs

Jaksot(382)

EP 112: Favia Dubyk — Specializing in Lowball Roof Bouldering, Surviving Cancer, and Learning How to Dyno

EP 112: Favia Dubyk — Specializing in Lowball Roof Bouldering, Surviving Cancer, and Learning How to Dyno

Dr. Favia Dubyk is a pathologist, cancer survivor, Ninja Warrior, cat lover, and badass boulderer. We talked about the connective tissue disorder that led her to specialize in lowball roof climbing, w...

28 Maalis 20223h 1min

EP 111: Jerry Moffatt — Being a “Crag Rat”, Developing Your Mental Game, and What the Top Climbers Have in Common

EP 111: Jerry Moffatt — Being a “Crag Rat”, Developing Your Mental Game, and What the Top Climbers Have in Common

Jerry Moffatt is one of my all-time climbing heroes. He is a British legend and was arguably the best rock climber in the world during the mid to late 80s. We talked about his early days, wanting to b...

21 Maalis 20221h 53min

EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

EP 110: “The Verm” Returns — Life Lessons at Age 62, Fun Facts About Birds, and Injury Stories

This is round 2 with John Sherman aka “The Verm”. We sat in the desert near Hueco Tanks and chatted over a few beers. We talked about ‘Wheatiesgate’ and the lost art of heckling, finding and developin...

14 Maalis 20224h 7min

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

Follow-Up: Josh Wharton — Attempting to Flash 'Freerider' on El Cap (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Josh Wharton. We talked about how his flash attempt went on ‘Freerider’ this past November, big wall tac...

12 Maalis 202227min

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder

Martin Keller is a Swiss boulderer, climbing coach, and teacher, and is known for his long-term dedication to his bouldering projects. We talked about spending 150+ days projecting his FA of ‘Ninja Sk...

7 Maalis 20222h 46min

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

EP 108: John Sherman — Hueco Tanks in the 80s, Highballing Before Crash Pads, and Adding Layers to the Bouldering Experience

John Sherman is a bouldering legend. His nickname “Verm” (short for “Vermin”) is where the “V” in our bouldering grade system came from. We sat down in a cave in Hueco Tanks and talked about what boul...

28 Helmi 20222h 4min

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

EP 107: Tim Emmett — How to Climb Harder After 40, The Magic Formula for Climbing 9a, and Life Philosophies

Tim Emmett is a professional climber from the UK who practices everything from cutting edge ice climbing to deep water soloing to hard sport climbing. We talked about the gritstone scene in the UK, th...

21 Helmi 20222h 42min

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to...

17 Helmi 202237min

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