EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.

Arc’teryx:

Women’s climbing clothing

Men’s climbing clothing

Check out the NEW Kragg Collection.

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

Rúngne:

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/seneida-biendarra

Nuggets:

(00:00:00) – Intro

(00:02:00) – 1950s appliances

(00:05:08) – A fresh start

(00:07:49) – Seneida’s visual experience

(00:10:00) – Losing vision

(00:17:02) – The map

(00:19:38) – Visual experience continued

(00:23:35) – An invisible disability

(00:25:56) – Daily living vs. climbing

(00:29:44) – Meeting other blind climbers

(00:36:08) – Crashes

(00:39:34) – Risk & freedom

(00:44:48) – Early climbing

(00:48:32) – An onsight philosophy

(00:52:19) – Visualization

(00:55:09) – Lights out

(01:01:49) – Accessibility tools & basketball

(01:05:59) – Designing gear

(01:13:06) – Parents & childhood

(01:17:08) – Backpacking

(01:19:21) – Daily living continued

(01:28:55) – Nate

(01:31:10) – Sight Guiding

(01:37:40) – The world of paraclimbing

(01:41:28) – 2028 Olympics

(01:46:09) – Identity & community

(01:49:51) – Mourning, normalizing, & sympathy

(01:53:31) – How to be a supportive sighted person

(01:56:25) – Empathy gun

(02:01:09) – Parts of ourselves

(02:04:45) – Interpersonal bonds

(02:12:39) – Embracing chapters

(02:18:53) – Self-driving taxis

(02:21:55) – Spotlighting the adaptive community

(02:26:12) – “You belong more than you think you do.”

(02:29:45) – New designs

Jaksot(382)

EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs

EP 77: Allison Vest — A Competitor’s Mindset, Fun Challenges, and the Secret to One-Arm Hangs

Allison Vest is a 3x Canadian National Champion in bouldering. We talked about her mindset after a recent competition, moving to SLC and training with her roommate Kyra Condie, goals and confidence, t...

12 Heinä 20212h 2min

Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)

Follow-Up: Shanjean Lee — Free Climbing El Cap (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Shanjean Lee. We talked about her recent free ascent of ‘Freerider’ on El Cap in Yosemite, and had some ...

8 Heinä 202112min

A Call from Ethan

A Call from Ethan

Ethan missed the Q&A and had a question he wanted to ask me. ⁠

7 Heinä 202132min

EP 76: Q&A 2 — Party Tricks vs. Useful Exercises, Training for Long-Term Goals, and Octopus Wrestling

EP 76: Q&A 2 — Party Tricks vs. Useful Exercises, Training for Long-Term Goals, and Octopus Wrestling

In Q&A 2, I tackle patron questions about party tricks vs. useful exercises, training for long-term goals and what I am doing to train for Just Do It, how to prepare our bodies for tweaky moves, podca...

5 Heinä 20211h 11min

EP 75: John Long — Yosemite Tales, the Love of Writing, and Opening Up About Alcoholism

EP 75: John Long — Yosemite Tales, the Love of Writing, and Opening Up About Alcoholism

John Long is an American rock climber and author, and one of the original “Stonemasters”. We talked about his early climbing at Tahquitz and Suicide Rock, life in Yosemite in the early 70s, climbing T...

28 Kesä 20211h 57min

Follow-Up: William Woodward — Sailing Stories, Vanlife Tips, and How to Wash Dishes (Teaser)

Follow-Up: William Woodward — Sailing Stories, Vanlife Tips, and How to Wash Dishes (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with William Woodward. We talked about William’s sailing trip to Hawaii, living at sea for a month, being pre...

24 Kesä 202132min

EP 74: Tom Randall on Patience, Finger Training, and the Late Night Climbing Show

EP 74: Tom Randall on Patience, Finger Training, and the Late Night Climbing Show

Tom Randall is one of the Wide Boyz, and the cofounder of Lattice Training. We talked about Tom’s cellar, meeting Ollie Torr and starting a coaching company, how he and Ollie trained each other's weak...

21 Kesä 20211h 17min

EP 73: Kyle O’Meara — Favorite First Ascents, Experience vs. Strength, and Sharing the Love of Climbing

EP 73: Kyle O’Meara — Favorite First Ascents, Experience vs. Strength, and Sharing the Love of Climbing

Kyle O’Meara is a high-level boulderer, route climber, and successful climbing coach. He’s a total lifer. We talked about his early climbing and development in the PNW, some of his favorite first asce...

14 Kesä 20212h 38min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-niinku-asia-on
aamukahvilla
rss-valo-minussa-2
rss-koira-haudattuna
kesken
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
rss-arkea-ja-aurinkoa-podcast-espanjasta
leveli
rss-luonnollinen-synnytys-podcast
aloita-meditaatio
jari-sarasvuo-podcast
rss-taloustaito-podcast