EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

EP 274: Seneida Biendarra — Onsighting Without Sight, Designing Better Gear, and Wielding the Empathy Gun

Seneida Biendarra is the 2023 US National Champion in the women’s B2 (severely blind) category. We talked about losing her vision as a teenager, her current visual experience, creating mental maps of the world, finding freedom in risk, designing outdoor gear, the world of paraclimbing and the adaptive community, sight guiding, the empathy gun, embracing chapters in life, and much more.

Arc’teryx:

Women’s climbing clothing

Men’s climbing clothing

Check out the NEW Kragg Collection.

Mad Rock:

madrock.com

Use code “NUGGET10” at checkout for 10% off your next order.

Rúngne:

rungne.info/nugget

Use code “NUGGET” for 10% off storewide, and use code “SHIPPINGNUGGETS” for free shipping.

Become a Patron:

patreon.com/thenuggetclimbing

Show Notes:

thenuggetclimbing.com/episodes/seneida-biendarra

Nuggets:

(00:00:00) – Intro

(00:02:00) – 1950s appliances

(00:05:08) – A fresh start

(00:07:49) – Seneida’s visual experience

(00:10:00) – Losing vision

(00:17:02) – The map

(00:19:38) – Visual experience continued

(00:23:35) – An invisible disability

(00:25:56) – Daily living vs. climbing

(00:29:44) – Meeting other blind climbers

(00:36:08) – Crashes

(00:39:34) – Risk & freedom

(00:44:48) – Early climbing

(00:48:32) – An onsight philosophy

(00:52:19) – Visualization

(00:55:09) – Lights out

(01:01:49) – Accessibility tools & basketball

(01:05:59) – Designing gear

(01:13:06) – Parents & childhood

(01:17:08) – Backpacking

(01:19:21) – Daily living continued

(01:28:55) – Nate

(01:31:10) – Sight Guiding

(01:37:40) – The world of paraclimbing

(01:41:28) – 2028 Olympics

(01:46:09) – Identity & community

(01:49:51) – Mourning, normalizing, & sympathy

(01:53:31) – How to be a supportive sighted person

(01:56:25) – Empathy gun

(02:01:09) – Parts of ourselves

(02:04:45) – Interpersonal bonds

(02:12:39) – Embracing chapters

(02:18:53) – Self-driving taxis

(02:21:55) – Spotlighting the adaptive community

(02:26:12) – “You belong more than you think you do.”

(02:29:45) – New designs

Jaksot(385)

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System

This is part 2 of my conversation with Mikey Schaefer. We talked about climbing as a finite resource, footwear for big walls, rope tricks, Mikey’s “fix and follow” system for team-free ascents, climbi...

25 Touko 202044min

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid

Mikey Schaefer is a photographer, filmmaker, and an all-around climber whose accomplishments range from dangerous first ascents in the mountains to 5.13+ big walls, 5.14 sport climbs, and V10 boulders...

18 Touko 20201h 53min

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy

Drew Ruana is a 20-year-old boulderer, sport climber, and competition climber who is quickly becoming one of the best rock climbers in the world. We talked about climbing ‘Sleepwalker’ (his first V16)...

11 Touko 20201h 34min

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love

Tara Kerzhner is an award-winning photographer, cinematographer, and accomplished rock climber. We talked about being creative while stuck at home, the importance of shooting what you love, balancing ...

4 Touko 20201h 14min

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

Katie Lambert is an elite rock climber in just about every discipline of the sport. She is also a contributing author for Climbing Magazine, owns a business, and has a master’s in nutrition. We talked...

27 Huhti 20201h 35min

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

Jonathan Siegrist is a professional rock climber, and one of the most prolific sport climbers in the world. We talked about the evolution of his training, how he trained to climb 5.15b, current traini...

20 Huhti 20201h 57min

EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career

EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career

Bill Ramsey is a professor of philosophy at the University of Nevada Las Vegas and at 59-years-old, still climbs 5.14. We talked about his coffee addiction, his legendary training days and how he uses...

13 Huhti 20201h 40min

EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely

EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely

Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned f...

6 Huhti 20201h 39min

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