85. Breaking Patterns, Habits & Cycles

85. Breaking Patterns, Habits & Cycles

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores how to break out of toxic patterns and habits—emotionally, physically, mentally, and energetically. If you’ve ever struggled with people-pleasing, emotional over-functioning, or recurring behaviors that feel hard to change, this episode offers a step-by-step approach to creating real, sustainable transformation.


Bre explains why willpower alone isn’t enough and how your subconscious mind is often trying to meet a core safety need through outdated coping strategies. Drawing from Akashic Records insights, nervous system regulation tools, and neuroscience, she unpacks the root causes behind stuck cycles and how to create space for healthier, more aligned patterns.


Bre also announces her upcoming 6-month group coaching program, Cyclebreaker. This intimate experience is for those ready to heal frustrating or toxic relationship patterns, deepen self-awareness, and build healthy, reciprocal connections in a supportive group of aligned women.


Whether you're working on breaking habits, healing emotional triggers, or shifting relationship dynamics, this episode offers actionable strategies and soul-level encouragement to help you create lasting inner change.



Healing with Bre’s Active Links

https://linktr.ee/healingwithbre


Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠



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Jaksot(94)

86. Energy Forecast July, Aug, Sept

86. Energy Forecast July, Aug, Sept

Welcome back to Breakthroughs with Bre! In this Season 3 finale, Bre shares a transformative energy forecast for July, August, and September 2025, offering intuitive guidance on what’s falling away, w...

7 Heinä 202530min

Encore Episode: Is It Intuition or Anxiety?

Encore Episode: Is It Intuition or Anxiety?

In this week’s encore episode, Bre dives into the subtle but powerful difference between fear, anxiety, and intuition—especially when it comes to making decisions, navigating relationships, and walkin...

16 Kesä 202546min

84. June Energy Forecast

84. June Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre offers a powerful energy forecast for June 2025, weaving together insights from the Akashic Records and tarot to explore themes of b...

2 Kesä 202544min

83. Trusting Your Yes, No, and Yes + Boundaries

83. Trusting Your Yes, No, and Yes + Boundaries

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the power of trusting your inner “yes,” your sacred “no,” and the nuanced space of a boundary-informed “yes.” She dives int...

26 Touko 202533min

82. Maximizing Your Relationships + Their Purpose

82. Maximizing Your Relationships + Their Purpose

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores how relationships—romantic, platonic, and professional—play a pivotal role in our soul’s evolution. Building on last week’s...

19 Touko 202533min

81. Finding Your Soul's Purpose

81. Finding Your Soul's Purpose

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the deeper spiritual meaning of life purpose, going beyond career paths and job titles. Through the lens of the Akashic Rec...

12 Touko 202547min

Encore EP: Intro To Chakras

Encore EP: Intro To Chakras

Welcome back to Breakthroughs with Bre! In this week’s encore episode, Bre offers a foundational introduction to the chakra system to support listeners who are new to energy work or spiritual concepts...

5 Touko 202539min

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