Day 4 Morning Rant

Kay shares the ups and downs of ‘Day 4’ with the excitement of visitors and playing outside through to the reality all parents have to face – that someone else’s food always tastes better to children than the food they have at home. This is an insight into a routine day that every parent will be able to identify with -it comes with both highs and lows which is a reflection of what it’s like being a parent every day. KEY TAKEAWAYS Being up early can make a positive difference to the day. Sometimes you get to a point where you make a decision to do something – like clean the house, you are in the right frame of mind and you just want and need to get on with it. An opportunity to play with someone else can be the key to great extended play throughout the day. If the weather is good always get outside and play. At bedtimes, it’s important to have calming activities and time in preparation for bed. Sometimes your little ones can get up to something unexpected which is why my daughter is now known as ‘Miss Scarlet’ after she found a bottle of red nail varnish. BEST MOMENTS ‘He wanted to watch TV, but it was OK because it was nice and calm’ ‘She was calmly playing with her building blocks’ VALUABLE RESOURCES IVF Before and After Podcast ABOUT THE HOST IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey. CONTACT METHOD https://www.instagram.com/ivfbeforeandafter/ https://twitter.com/IVFBEFOREAFTER https://www.facebook.com/IVF-Before-and-After