#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

Larry & Kay Lynne Diamond | This Couple Lost Almost 200 Pounds With Low Carb & Fasting KKP: 437

I am blessed to have Larry and Kay Lynne Diamond with me today. Larry has achieved 120 pounds of weight loss and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a ...

18 Heinä 202256min

Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Dr Brian Lenzkes | The Real Cause of Insulin Resistance & How to Lower Your Insulin Levels KKP: 436

Today, I am blessed to have here with me Dr. Brian Lenzkes. He is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical p...

15 Heinä 20221h 21min

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Drew Manning | Why Transforming Your Physical Body is Way More Emotional Than You Think KKP: 435

Today, I am blessed to have for a second time Drew Manning. Drew is the New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose and has for ...

13 Heinä 20221h 6min

Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Mark Groves | How to Set Boundaries, Love Myself More & Be Happy KKP: 434

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and share...

11 Heinä 20221h 12min

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist working mostly for ...

8 Heinä 202252min

Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Dr Lori Shemek | How Inflammation Is KILLING YOU, Causing Weight Gain, & Ways To REDUCE IT TODAY! KKP: 432

Today, I am grateful to have here with me, a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain, D...

6 Heinä 202255min

Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Dr Latt Mansor | The Benefits of The Ketogenic Diet go Beyond Weight Loss, Exogenous Ketones Bio-Hacks & More! KKP: 431

Today, I am blessed to have here with me Dr. Latt Mansor. He holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford. Dr. Mansor also holds an MA (Columbia University) and BS (Un...

4 Heinä 20221h 9min

Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Brian Sanders | Eat More Red Meat, Cows Are NOT Bad For The Environment KKP: 430

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He graduat...

1 Heinä 20221h 2min

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