#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr Vera Tarman | How to Overcome Food Addiction for Good! How Sugar Affects You Brain KKP: 255

Dr Vera Tarman | How to Overcome Food Addiction for Good! How Sugar Affects You Brain KKP: 255

Today, I am blessed to have here with me Dr. Vera Tarman. Dr. Vera Tarman started addictions Unplugged in 2008 because she found a need for information on addiction and, more specifically, food addict...

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Dr Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254

Dr Rebecca Warren | How to Support Your Thyroid With Ketosis & Fasting KKP: 254

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. The thyroid do...

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Dr Anthony Jay | Artificial Estrogens, Benefits of Getting Sunshine, Cholesterol Myths & More! KKP: 253

Dr Anthony Jay | Artificial Estrogens, Benefits of Getting Sunshine, Cholesterol Myths & More! KKP: 253

Today, I am blessed to have here with me the President and CEO of AJ Consulting Company, Dr. Anthony Jay. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in...

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Shawn Wells | Why Reducing Blood Sugar Is A Total Game-Changer For Anti-Aging KKP:252

Shawn Wells | Why Reducing Blood Sugar Is A Total Game-Changer For Anti-Aging KKP:252

Today, I am blessed to have Shawn Wells, MPH, LDN, RD, CISSN, FISSN join the show. He is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. He earned h...

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4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 251

4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 251

On this episode, I explain 4 reasons why long-term keto is a bad idea. Today is the worldwide release of Keto Flex, and I dive deep into Chapter 10 which is all about keto flexing. Pre Order Keto Fle...

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Logan Delgado | How to Get Better Results With The Keto Diet KKP: 250

Logan Delgado | How to Get Better Results With The Keto Diet KKP: 250

Today, I am blessed to have here with me, Logan Delgado, the co-owner of KetoCoach, a leader in lifestyle in-vitro diagnostic testing, which recently announced the launch of the first-of-its-kind diet...

9 Huhti 202159min

Dr Joel Rosen | How to Overcome Adrenal Fatigue & Exhaustion KKP: 249

Dr Joel Rosen | How to Overcome Adrenal Fatigue & Exhaustion KKP: 249

Today, I am blessed to have here with me, “The Adrenal Fatigue Recovery Ninja,” Dr. Joel Rosen. He is the Founder and Creator of The Truth About Adrenal Fatigue.  Dr. Joel Rosen, D.C, CFMP, knows how...

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Daniel Eisenman | Why You Should Start Taking Bison Liver KKP: 248

Daniel Eisenman | Why You Should Start Taking Bison Liver KKP: 248

Today, I am blessed to have Daniel Eisenman join the show. He graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology and even took the MCAT in 2007. Before applying to medical sch...

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