#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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9 Important Blood Tests to Order on Keto - Ben Azadi KKP: 600

9 Important Blood Tests to Order on Keto - Ben Azadi KKP: 600

9 Important Blood Tests to Order on Keto Don’t guess, test! The more data you have, the more metrics you can analyze for progress and necessary tweaks. I am going to share with you 9 blood tests. Not...

10 Kesä 202327min

Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599

Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599

Today, I am blessed to have here with me Megan Ramos, a renowned Canadian clinical educator and expert in the field. With her extensive experience, having guided over 14,000 individuals worldwide, Meg...

9 Kesä 20231h 4min

Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598

Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Pod...

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Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597

Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597

Today, we have the privilege of speaking with Dr. Chris Knobbe, a distinguished physician, ophthalmologist, nutrition researcher, author, speaker, and public health advocate. With an illustrious caree...

5 Kesä 20231h 19min

5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596

5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596

The keto diet is powerful, so long as you know what you’re doing but it’s easy to be misled. Today I’m going to teach you about 5 keto foods that cause INFLAMMATION and healthy food swaps for each of ...

3 Kesä 202323min

Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595

Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595

Today, I am blessed to have here with me Dr Ian Smith. He is a medical expert, and television personality, known for his incredible achievements in health and wellness. Dr Smith is also the author of ...

2 Kesä 202349min

Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594

Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutri...

31 Touko 20231h 1min

Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593

Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593

Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard. He completed his internship and residency at the ...

29 Touko 20231h 1min

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