#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT! - Ben Azadi KKP: 568

The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT! - Ben Azadi KKP: 568

There’s nothing more frustrating than wanting to lose weight and not being able to, which is why today, I’m going to teach you about the real cause of weight loss resistance and HOW TO FIX IT! Being a...

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Dr Donald Vega | The Science of Weight Loss, How Quality Sleep Helps You Burn Fat, Optimizing Circadian Rhythm & More! KKP: 567

Dr Donald Vega | The Science of Weight Loss, How Quality Sleep Helps You Burn Fat, Optimizing Circadian Rhythm & More! KKP: 567

Today, I am blessed to have here with me Dr Donald Vega. He is a registered dietitian, strength and conditioning specialist, and lifestyle mentor based in Costa Rica with more than 24 years of experie...

14 Huhti 20231h 17min

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is...

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Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

Today, I am blessed to have Dr. Wendie Trubow. Dr Trubow is the President of Five Journeys, a membership-based wellness company that uses functional medicine and a distinctive method of addressing the...

10 Huhti 20231h 9min

Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

Today, I am blessed to have here with me Sam Apple. He is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Register your FREE spot for the next 7 day keto kick...

8 Huhti 202358min

Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

Today, I am blessed to have here with me Dr Matt Halpert. He has a doctorate in immunology, with a specific focus on inflammation and microbiology and the way the immune system operates and should ope...

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3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

Today I’m going to teach you 3 ways to do intermittent fasting for SERIOUS weight loss. Many people think fasting kicks the body to go into “starvation mode” but research has shown that’s not the cas...

6 Huhti 202316min

Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

Today, I am blessed to have back with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative ...

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