397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons

397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons

397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons

This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!

It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.

Brad wonders if he needs to broaden his horizons beyond the treadmill. Julian gets out the Jells Park XC Relays then gets washed out on the long run. Brady froths at the chance for faster reps then wonders if he can cut it as a school soccer coach.

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This week's running news is presented by Axil Coffee.

Rome Diamond League Sarah Billings and Abbey Caldwell take silver and bronze running personal bests of 3:59.24 and 3:59.32 respectively just behind winner Sarah Healy of Ireland. Oli Hoare secured a World Champs qualifier, running 3:31.15 to place ninth in the men’s 1500m, where Azeddine Habz outlasted a resurgent Timothy Cheriuyot to win in 3:29.72. Beatrice Chebet ran the #2 all time 5000m with 14:03.69. Rome Diamond League Results

Cam Myers clocks a 2:17.25 1000m at the FAST5000 in France. World Athletics Results

Linden Hall continues her season with a 3:58.70 in Rovereto, Italy just behind Nadia Battocletti. Bendere Oboya opened her season with a 2:00.47 in the 800m while Jude Thomas ran 13:28.02. World Athletics Results

Western Athletics took out the Men’s Premier Division at the Jells Park XC Relays, with Bendigo Region second and Knox in third. Ed Marks of Glenhuntly ran the quickest split of the day, covering the 6km leg in 17:22. Box Hill were the winners of the Women’s Premier Division ahead of Sandringham and Western Athletics. Sarah Klein of Frankston and Bianca Puglisi of Essendon both recorded the quickest laps. AthsVic ResultsHub

Paralympic Gold Medalist in the T12 1500m, Yassine Ouhdadi of Spain, tested positive to the banned substance Clostebol a month prior to the start of the 2024 Paris Paralympic Games and has been suspended for three years. International Paralympic Committee Statement Jarryd Clifford statement: https://www.instagram.com/p/DKargrDS3yG/?img_index=1

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This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week asks how to approach the Sydney Marathon and then backing up for Melbourne Marathon six weeks later Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Chafing rubs Moose on the Loose the wrong way while whispers on speculate on athlete movements and activity.

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Jaksot(400)

225: Hobart Run The Bridge Preview with Richard Welsh

225: Hobart Run The Bridge Preview with Richard Welsh

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Shoe Geeks - Jan/Feb 2022

Shoe Geeks - Jan/Feb 2022

Catch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Wa...

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224: Sam Burke

224: Sam Burke

224: Sam Burke   Brad puts in some threshold reps before getting sick again. Julian’s exploring all the best places he shouldn’t be in. Brady paces at the Bendigo 5km Frenzy and presents an exciting ...

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223: SA 3000m State Champs | Moose Fartlek

223: SA 3000m State Champs | Moose Fartlek

223: SA 3000m State Champs | Moose Fartlek   Julian lays down some fast 400s as he tries to figure out where he is in his training. Brad manages his comeback alongside a ‘full’ working week. Brady rec...

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222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap

222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap

222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap   This episode is sponsored by. the Think Big Run The Bridge in Hobart.  Australia’s richest 10km road race and for the past 2 years has...

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The Long & the Short of it Teaser

The Long & the Short of it Teaser

Here's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. https://www.patreon.com/insiderunningpodcast

1 Helmi 202258min

221: The History of Falls Creek with Len Johnson

221: The History of Falls Creek with Len Johnson

221: The History of Falls Creek with Len Johnson   Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops around Anglesea. Brady teams up with his local doctor...

25 Tammi 20222h 12min

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston   Brad’s out of isolation and eases his calf back into running. Julian’s also out of isolation and goes hard on his head. Brady returns and ...

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