EP.11 What we get wrong about self-love
What is self-love and why does it matter? How can we redefine it to work for us instead of against us? I talk about what self-love really is, why it matters and how we can bring more of it into our li...
24 Loka 202415min
EP.10 Become Your Higher Self
Have you wondered how to not only connect to your higher self but how to visualise your higher self with clarity? I talk you through what your higher self is, why your higher self is important and ho...
9 Loka 202414min
EP 9. Why you have to give yourself permission
How often are you intentional about giving yourself permission to show up as your authentic self? We really can’t do much without giving ourselves our own permission! It starts with us. I talk about w...
10 Syys 202417min
EP.8 Living intentionally, finding gratitude & celebrating yourself with Michelle Charpentier
I talk with Michelle Charpentier about finding your personal brand, celebrating success, appreciating who you are and maintaining momentum while giving yourself grace. It's an insightful conversation ...
15 Elo 202446min
Reframing the negative to PRIORITISE self love
I talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that yo...
19 Heinä 202417min
Why you can’t live without SELF-TRUST
Building self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know tha...
12 Heinä 202417min
Challenge your assumptions to become who you want to be
I talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t...
27 Kesä 202418min
