2: Surviving the Lows of Lockdown with Russell Kane Part 1

2: Surviving the Lows of Lockdown with Russell Kane Part 1

If you believe what you see on social media, you might think lockdown life is all banana bread baking and nature walks. In this episode, I'll be getting real about the lows of lockdown and letting you in on some of the things I'm doing that help me cope.


One of my favourite comedians, Russell Kane is my guest, talking about everything from his surprising secret to great skin, to mental health and his fear of being watched while he exercises! Later my amazing life coach Bill will be making an appearance, sharing some of the strategies he's taught me to help reduce anxiety and stay positive.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(427)

The Secret To Saying Goodbye - Part 2

The Secret To Saying Goodbye - Part 2

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The Secret To Saying Goodbye - Part 1

The Secret To Saying Goodbye - Part 1

The Secret To Saying Goodbye 🥹We take a look back at some of our favourite episodes over the past four years on this special episode of The Secret To. We revisit our chat with Love Island ICON and al...

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Chloe Burrows: The Secret To Carving Your Own Path - Re-Broadcast - Part 2

Chloe Burrows: The Secret To Carving Your Own Path - Re-Broadcast - Part 2

On today's episode of The Secret To, we revisit our chat with Love Island LEGEND, Chloe Burrows!Chloe gives us ALL the goss on Love Island, from insider info on the villa, how she QUIT her job to get ...

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Chloe Burrows: The Secret To Carving Your Own Path - Re-Broadcast - Part 1

Chloe Burrows: The Secret To Carving Your Own Path - Re-Broadcast - Part 1

On today's episode of The Secret To, we revisit our chat with Love Island LEGEND, Chloe Burrows! Chloe gives us ALL the goss on Love Island, from insider info on the villa, how she QUIT her job to get...

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The Secret To Laughter with The Whitehalls, Joanne McNally & Tanya Bardsley

The Secret To Laughter with The Whitehalls, Joanne McNally & Tanya Bardsley

Get ready to laugh listening to this week's episode of The Secret To! We are joined by our favourite couple, The Whitehalls, who dish the deets on their son Jack's rise to comedy fame, share their sag...

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Katie Price: The Secret To Evolving - Part 2 - Re-Broadcast

Katie Price: The Secret To Evolving - Part 2 - Re-Broadcast

On today's episode of The Secret To, we revisit our chat with Katie Price.Katie shares all about her incredible life, from tales of the Playboy Mansion and behind-the-scenes gossip from I'm A Celebrit...

24 Touko 202427min

Katie Price: The Secret To Evolving - Part 1 - Re-Broadcast

Katie Price: The Secret To Evolving - Part 1 - Re-Broadcast

On today's episode of The Secret To, we revisit our chat with THE Katie Price. Katie shares all about her incredible life, from tales of the Playboy Mansion and behind-the-scenes gossip from I'm A Cel...

24 Touko 202431min

Fleur & Keshia East: The Secret To Going Back To Your Roots

Fleur & Keshia East: The Secret To Going Back To Your Roots

Vicky is joined this week by the sister double act, Fleur & Keshia East!New mama Fleur is here to spill all the tea about those initial weeks of parenthood with baby Nova. From the unspoken truths of ...

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