Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

“If you have thyroid health issues and you’re only taking medication, you’re cheating yourself out of feeling much better than you do.” - Annabel Bateman The best thing you can do for your health is...

10 Tammi 202349min

Several foods are known to be potential triggers of autoimmunity. Others can cause leaky gut, which in turn can lead to autoimmunity. Plus, if you’re eating inflammatory foods, regardless of whether ...

5 Tammi 20239min

EMF exposure has a cumulative effect. Just because you’re okay today doesn’t mean you’ll be okay tomorrow. Now is the time to start taking small actions to minimize your exposure. But taking the firs...

3 Tammi 202337min

When considering getting a biopsy, the main concern is that a thyroid nodule could be cancerous. But while many people have thyroid nodules, most are benign. So, how can you assess whether a thyroid ...

29 Joulu 20228min

All living things are electromagnetic. That means electromagnetic fields (EMFs) affect everybody, even if you don’t feel them. At a fundamental level, our cells communicate via electrical charges, wh...

27 Joulu 202233min

In past episodes, I’ve discussed the impact of viruses such as Epstein-Barr on the immune system. The same viruses can also impact the thyroid gland, both directly and indirectly. As usual, I dove in...

22 Joulu 20227min

When seeking to restore our health, we should always aim to give our bodies the best possible conditions for success. That means, regardless of your specific diagnosis or the treatment route you choo...

20 Joulu 202250min

A recent study has shown that methimazole supplemented with berberine can improve therapeutic effects for people with Graves’ disease. Does that mean those with Graves’ disease could benefit from ber...

15 Joulu 20229min