When They Knew You Were Hurting… But Did Nothing
Ask Kati Anything23 Syys 2025

When They Knew You Were Hurting… But Did Nothing

This week on Ask Kati Anything, Kati Morton, LMFT, answers your deeply vulnerable questions around eating disorder recovery, abandonment, and the grief of losing a therapist. If you’ve ever felt “too much,” stuck in self-sabotage, or rejected by the people who should’ve helped—you are not alone. In this episode: What to do when your therapist wants to cut back sessions but you're not ready How to move forward when your parents knew you were struggling but stayed silent Why ED behaviors change shape—and how to finally stop the cycle How reparenting work can trigger relapse (and what to do instead) Grieving the loss of a therapist you trusted Why your body can’t accept the good things—and how to heal that trauma response 💬 Have a question for Kati? Submit it every Sunday on her YouTube Community Tab. 📚 My New Book is Available for PRE-ORDER Now! Why Do I Keep Doing This? https://geni.us/XoyLSQ 🎙 Subscribe and follow the podcast to never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(314)

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

ep.10 - "Is it common to fantasize about going through a traumatic event?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep.10 are: Hi Kati! I was wondering if it’s unhealthy or weird that I go to my teacher to vent and get advice instead of my mom or family? I feel like it’...

14 Touko 20201h 5min

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!

The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.H...

6 Touko 20201h 10min

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

ep.8 "You Are Leading A Double Life?" | Ask Kati Anything!

Audience Questions:1 My therapist talks about herself a lot. I kind of want a new therapist but I don’t know how to tell her that. Is there any advice you can give me?2 What is your take on cutting to...

29 Huhti 20201h 5min

ep.7  "How Can I Set Boundaries?" | Ask Kati Anything!

ep.7 "How Can I Set Boundaries?" | Ask Kati Anything!

This week on Ask Kati Anything, we're going over some great mental health questions! Put your headphones on and spend a little me time :)1) How does a person regain confidence in themselves to do a ce...

23 Huhti 20201h 6min

ep.6  Highly Sensitive People, Intrusive Thoughts, Toxic Family |  Ask Kati Anything!

ep.6 Highly Sensitive People, Intrusive Thoughts, Toxic Family | Ask Kati Anything!

Audience questions:1. Hi Kati! When I talk about my parents/ my childhood, I’m constantly worried I’m making things up / remembering it wrong / not being objective. How do you deal with this? How can ...

16 Huhti 20201h 7min

ep.5 "I think I have Bipolar Disorder..."  Ask Kati Anything!

ep.5 "I think I have Bipolar Disorder..." Ask Kati Anything!

Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getti...

9 Huhti 20201h 9min

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

ep.4 I find it really hard to talk about my feelings as a result of abuse/trauma - Ask Kati Anything!

1 I find it really hard to talk about my feelings as a result of abuse/trauma, I'll often just shut down and not be able to make eye contact...2 For long-term depression that has been deemed medicatio...

2 Huhti 20201h 10min

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!

Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology. Audience Questions:1. Why do some people never recover from mental i...

24 Maalis 20201h 1min

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