When They Knew You Were Hurting… But Did Nothing
Ask Kati Anything23 Syys 2025

When They Knew You Were Hurting… But Did Nothing

This week on Ask Kati Anything, Kati Morton, LMFT, answers your deeply vulnerable questions around eating disorder recovery, abandonment, and the grief of losing a therapist. If you’ve ever felt “too much,” stuck in self-sabotage, or rejected by the people who should’ve helped—you are not alone. In this episode: What to do when your therapist wants to cut back sessions but you're not ready How to move forward when your parents knew you were struggling but stayed silent Why ED behaviors change shape—and how to finally stop the cycle How reparenting work can trigger relapse (and what to do instead) Grieving the loss of a therapist you trusted Why your body can’t accept the good things—and how to heal that trauma response 💬 Have a question for Kati? Submit it every Sunday on her YouTube Community Tab. 📚 My New Book is Available for PRE-ORDER Now! Why Do I Keep Doing This? https://geni.us/XoyLSQ 🎙 Subscribe and follow the podcast to never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

Why Do I Feel So Behind? When Everyone Else Seems to Have It Together

In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We d...

27 Marras 202557min

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

This Single Prayer Changed My Life: Letting Go of Biases and Preconceived Ideas

In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up a...

20 Marras 202555min

The Truth About the LGBTQ+ Community's Toxic Shift

The Truth About the LGBTQ+ Community's Toxic Shift

The Dark Side of Inclusivity: OG YouTuber Arielle Scarcella joins us to discuss the toxic political shift and intolerance of difference of thought in the LGBTQ+ community. Arielle opens up about being...

11 Marras 202555min

Dissociation vs. Dissociative DISORDER

Dissociation vs. Dissociative DISORDER

Today, Kati navigates the confusing paths of trauma healing, dissociation, and eating disorder recovery. Learn what happens when your coping skills become a dissociative disorder, how to handle medica...

6 Marras 20251h 9min

Recovering from Therapist Abandonment & Narcissistic Abuse: Stop Feeling Worthless

Recovering from Therapist Abandonment & Narcissistic Abuse: Stop Feeling Worthless

Is talking about your emotions actually hurting your healing? Licensed therapist Kati Morton dives deep into the non-linear reality of healing, tackling feelings of meaninglessness, navigating forced ...

30 Loka 202546min

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)

Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopa...

24 Loka 202559min

MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein

MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein

Today, Kati sits down with neuroscientist Dr. Ben Rein, to dive into the social connection and the growing loneliness epidemic. Dr. Rein, author of Why Brains Need Friends, explains how your brain is ...

16 Loka 202556min

Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma

Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma

Are you struggling to support a friend's mental health crisis while battling your own? This essential episode of Ask Kati Anything dives deep into setting healthy boundaries in tough friendships, tack...

9 Loka 202553min

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