Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower

Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower

Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, sensory overload, and even trauma or pregnancy can intensify sensitivity and why being an HSP is often misunderstood. Discover the best careers for highly sensitive people, how to navigate relationships as an HSP, and the powerful connection between high sensitivity, introversion, and neurodivergence. Whether you identify as a highly sensitive person or love someone who does, you’ll find practical tools, coping strategies, and surprising insights to help you thrive in a loud world. Don’t miss this empowering, science-backed look at the highly sensitive personality. Dr. Elaine Aron's Highly Sensitive Person Quiz: https://hsperson.com/test/highly-sensitive-test/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Part Two: He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

Part Two: He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time...

1 Huhti 47min

He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate

What happens after we die? What if the afterlife is nothing like we’ve been told? At just 21 years old, John J. Davis was clinically dead for 7 full minutes…and what he experienced during that time...

31 Maalis 1h 8min

Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life

Today we’re sharing something special that was previously only available over on Jonathan’s Substack page, Practical Spirituality. Are you seeing the world as it actually is, or are you just seeing...

28 Maalis 38min

How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern

What if the hardest relationship of your life was the one that raised you? Recorded LIVE at the Innovations in Psychotherapy Conference in Anaheim, CA (October 2025) — in front of an incredible aud...

27 Maalis 1h 10min

Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

Part Two: Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. ...

25 Maalis 41min

Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

Bashar’s Warning: Extraterrestrial Contact In 2027, Humanity’s Reset, UFO Disclosure & How To Create Your Reality | Darryl Anka

For 41 years, Darryl Anka has served as the channel for Bashar — a multidimensional, physical extraterrestrial hybrid being from a parallel reality…and what he’s revealing now may change EVERYTHING. ...

24 Maalis 1h

Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

Substack Live Re-Air: Elizabeth Gilbert on Addiction, Love, & the God-Shaped Hole

Today we’re sharing something special that was previously only available to The Breaker community on the MBB Substack page. We were joined by Elizabeth Gilbert—celebrated author of Eat, Pray, Love and...

21 Maalis 58min

Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

Are You Highly Sensitive? The Neuroscience of Rejection Sensitive Dysphoria, 12 Signs You Might Have It and Why Logic Won’t Fix Emotional Pain.

This might be the most vulnerable episode we’ve ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn’t realize was quietly shaping Mayim's entire life! We’re talkin...

20 Maalis 55min

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