How to Recognize the Hidden Signs of Burnout with Leah Weiss

How to Recognize the Hidden Signs of Burnout with Leah Weiss

What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the silent erosion of self that can happen even when everything looks right on the outside. Leah shares how burnout crept in under the guise of purpose, why discernment can't be done alone, and how the small act of knitting helped her find her way back to herself. This episode is a map for anyone wondering is it me? Is it the job or is it the world we're trying to survive in? Key Takeaways: The issue of burnout, particularly in the workplace. Personal experiences and challenges related to burnout. The importance of recognizing signs and symptoms of burnout. The concept of discernment in addressing dissatisfaction. Distinction between burnout and compassion fatigue. The role of community and support in navigating burnout. Factors contributing to burnout at individual, team, and organizational levels. The significance of psychological safety and team dynamics. The search for meaning and alignment of personal values in work. The impact of entrepreneurship on well-being, particularly for women founders. If you enjoyed this conversation with Leah Weiss, check out these other episodes: Embracing Emotions at Work with Liz Fosslien How to Deal with Burnout Through Self-Compassion with Kristin Neff For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I’ve teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It’s like having a conversation not just with the Tao, but with me too. If you’re looking for more clarity, calm, or direction, check it out here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1002)

How We Can Improve Communication in Polarized Times with Charles Duhigg

How We Can Improve Communication in Polarized Times with Charles Duhigg

In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understan...

4 Marras 202551min

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal is...

31 Loka 202550min

Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci

Beyond the Buzzwords: How to Talk About Mental Health Without Losing Its Meaning with Joe Nucci

In this episode, Joe Nucci explores what it means to go beyond the buzzwords and how to talk about mental health without losing its meaning. He explains how mental health language has become less usef...

28 Loka 20251h 4min

Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis

Are Your Desires Really Yours? How to Recognize and Reclaim What You Truly Want with Luke Burgis

In this episode, Luke Burgis explores the question, “Are your desires really yours?” and how to recognize and reclaim what you truly want. He discusses how to tell the difference between “thin desires...

24 Loka 202553min

The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke

The Nonlinear Path to Healing: Finding Wholeness After Trauma with Daria Burke

In this episode, Daria Burke discusses the non-linear path to healing and how to find wholeness after trauma. She shares her experiences growing up in Detroit with parents struggling with addiction, t...

21 Loka 20251h 1min

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

Yes, Thank You: Practicing Non-Resistance with Pete Holmes

In this episode, Pete Holmes explains his practice of saying “Yes, Thank You” and how he practices non-resistance, a way of letting life be what it is instead of fighting it. Pete is well known from h...

17 Loka 20251h 7min

Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

Choosing Love Over Fear: Finding Joy, Confidence, and Self-Trust with Emma Gannon

In this episode, Emma Gannon explores the idea of choosing love over fear and how to find joy, confidence, and self-trust. She talks about her new novel, “Table for One” that includes themes of the in...

14 Loka 20251h 12min

Finding Your True Self in a Distracted World with Jan Lundy

Finding Your True Self in a Distracted World with Jan Lundy

In this episode, Janice Lundy discusses finding your true self in a distracted world, which is that part of you that isn’t weighed down by fear, busyness, or the endless demands of modern life. She ca...

10 Loka 20251h 12min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
psykologia
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-laadukasta-ensihoitoa
rss-narsisti
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
ensihoidon-ja-pelastustyoncast
rss-keskeneraiset-aidit
rss-duodecim-lehti
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa