237 Perfectly Imperfect: How to be a High Achiever and Not a Perfectionist
I give you tips on how to spot perfectionism, how to change your inner dialogue and let go of perfectionism to become a high achiever, and much more. "Be present enough to look around and see beauty."...
10 Maalis 202021min
236 Better Intimacy with Effective Communication
Today, I do a live Q & A and answer questions from the audience like how to communicate in moments of difficulty in relationships. "We have to clean up our side of the street first - understand our 50...
3 Maalis 202034min
235 STOP Taking Things Personally
Do you get offended easily? In this episode, I'm going to give you 6 simples steps to understand why you might be taking things personally. "You never want to be in the position of giving people you b...
25 Helmi 202021min
234 Breaking Up Part 2
Today, I'm talking about breaking up with someone humanely. If it is time to end your relationship, then I hope you find this helpful. "Sometimes someone is perfectly awesome, but they're just not you...
18 Helmi 202025min
233 A Revolutionary V-Day Self Love Ritual (Guide Inside)
Today, I talk about my V-Day self love ritual, creating a zen den, finding a gift to show gratitude to yourself, the importance of self love, and more. "I firmly believe that self love is the only pat...
11 Helmi 202020min
232 Should You End It? (Assessment Inside)
On today's show, I talk about how to get clarity on whether or not to end it, and I go over some of these essential questions to think about. "Relationships are like getting your Masters Degree in kno...
3 Helmi 202022min
231 Danielle LaPorte - Real Talk about Real Love
On today's show, Danielle LaPorte and I talk about finding real love, getting honest about secondary gain, letting go of the past, and much more. "My truest core self, my most divine self, my most ess...
10 Tammi 202053min
230 How to STOP Walking on Eggshells, Now!
Today we're talking about how to stop walking on eggshells and how to understand why we are compelled to walk on eggshells in the first place. "A lot of times our own disfunction is that we're still r...
7 Tammi 202020min
