E08 | The Runner's Mindset with Elizabeth Clor

In this episode, we sit down with the 14-time Boston Marathon qualifier, and author of Boston Bound, to unearth the tenacity and strategy behind her remarkable achievements. Elizabeth shares the importance of mental fortitude, some of the training regimens that have propelled her forward, and how she's turned her passion for writing into a tool for race preparation and reflection. We also explore the delicate balance between nutrition and training, learning from Elizabeth's own journey and ...