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In this session I share the energetic shift that our Earth is undergoing. I speak of the importance of raising our vibration and ways to help you do it. We close out with a guided meditation into the ...

24 Elo 202128min

Together, we enter the present moment through breath and physical touch. We explore how we are showing up and how much our perception affects the way we live. I address this planet’s chronic addiction...

2 Heinä 202151min

This week I share the medicine of being transparent. Transparent to yourself and to those in your life. We are moving forward in a direction that is asking all of us to clean our windows of separation...

5 Kesä 202126min

Did you know there is a way to speak directly to Spirit and show that you are present for your healing? The ability to sense & cultivate feelings of gratitude is a love language to the universe. Joi...

22 Touko 202137min

We are all always living in a space of the unknown, whether we like to acknowledge it or not. We don’t know what tomorrow brings and we don’t know how/why exactly we are here. There is actually a lot ...

15 Touko 202126min

Your true strength lies in your ability to be soft. We are at a time where it is more important than ever to surrender into flow and allowing rather than force and trying. In this session, we talk abo...

8 Touko 202141min

We ALL need the reminder to slow down and set down what we are carrying around. Anytime we are thinking...we are leaving the present moment. True presence is a complete lack of self and a complete mer...

1 Touko 202135min