Already Friends18 Kesä 2025

Embracing Adulthood: Letting Go, Finding Joy in the Mundane and Alleviating Stress To Improve Quality of Life

Ep 231: In this solo episode, Allison reflects on the responsibilities of adulting, sharing her personal experiences of moving to a new country, preparing for motherhood, and managing her businesses. She emphasizes the importance of finding joy in everyday life, maintaining a youthful spirit, and the value of community and friendships. Through her journey, she explores how to express oneself, create a home, and seek help when needed, all while navigating the challenges that come with getting older.

TAKEAWAYS:

Adulting comes with new responsibilities that can feel overwhelming.
Maintaining a youthful spirit is crucial for not taking life too seriously.
Finding joy in the mundane is essential for a positive outlook.
Expressing yourself through fashion can enhance your confidence.
Reconnecting with your inner child can bring fun back into your life.
Creating a home that reflects your personality is rewarding.
Having friends of all ages provides diverse perspectives.
Outsourcing tasks can alleviate stress and improve quality of life.
Letting go of past ventures can open doors for new opportunities.
Community support is invaluable during transitions in life.

RELATED EPISODES:

Episode # 15 - Post-Graduation Realities: Friendships, Comparison and Life Changes

Episode # 25 - How to Move to Europe w/ Liza Miezejeski

Episode # 197 - WWYBD?! Work-Travel Balance, Realities of Adulting, Leveraging Debt and Independence in Relationships

MENTIONS:

Scandinavian Sleep Method - More Info

Allison Sold Her Brand - The Omaha Local Instagram

Allison’s Secondhand Store - 1404 Collective

Allison’s Capital One Venture X - Referral Link

Submit a WWYBD question - On Our Website

SPONSORS + DISCOUNTS:

Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS

SOCIAL LINKS:

Already Friends Socials: Instagram, TikTok

Allison's Socials: Instagram, TikTok

Ceara's Socials: Instagram, TikTok

Already Friends Patreon: $5 a Month for Bonus Episodes

Let's be friends - join the Already Friends FB Group!

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Jaksot(270)

Saying Goodbye to Already Friends + Messages From Our Listeners (The Final Episode)

Ep 270: In this heartfelt episode, Allison closes the Already Friends chapter after a beautiful 5+ year journey with our community. Before recording, she invited listeners to say goodbye to the podcas...

20 Touko 37min

The Gap Between What You Want To Give and What’s Actually Sustainable (WWYBD?!)

Ep 269: The very last WWYBD of Already Friends. Allison catches listeners up to speed on the logistics of the podcast closing and shares fun highlights from her week. Then she answers listener’s submi...

13 Touko 40min

Allison’s Spring Updates, Tulum Trip, 10k Run, Visiting Family in Omaha and Bucketlist Netherlands Activities

Ep 268: When Ceara announced she was leaving, Allison needed to decide if she would continue Already Friends as a solo host or step away as well. After taking a two month break to sit with the choice,...

6 Touko 1h 4min

Ceara’s Final Episode: Catch Up, WWYBD, and What’s Next!

Ep 267: Ceara’s final episode! This episode is a special one in many ways. It’s our final catch up, peak of the week and Q&A together. In the catch up, we reflect on the year of the horse energy that ...

25 Helmi 56min

Allowing Yourself To Be Visible and The “Luck” Of Putting In The Repetitions

Ep 266: In this episode, Allison and Ceara reflect on the positive results and opportunities they’ve experienced from putting themselves out there over the last decade. This conversation expands beyon...

18 Helmi 51min

20 Life Lessons We Learned In Our 20’s

Ep 265: In this episode, Allison and Ceara reflect on lessons, opportunities and experiences from their 20’s. Allison turned 30 last year and Ceara turns 30 next month so we thought it was timely in t...

11 Helmi 50min

Bittersweet News! Ceara’s Farewell and BTS of Our Podcast

Ep 264: In this episode, Ceara shares a big announcement with the community. The news is bittersweet, as it’s celebrating the incredible journey of Already Friends over the last five years, while also...

4 Helmi 45min

Reciprocity In Friendships, Guilt Over Past Mistakes and Toxic Situationships (WWYBD?!)

Ep 263: In this episode, Allison and Ceara answer listener submitted questions. You can submit questions any time via our website, and then we pull questions to fit a specific theme.In the catch up se...

28 Tammi 46min