74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

Ready to look back at a past situation and extract every drop of value and juice out of it?


In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the importance of evaluating past experiences through a lens of clean slate energy. She emphasizes the need for self-reflection, radical responsibility, and the power of choice in shaping one's narrative. By sharing personal stories and client successes, she illustrates how to extract valuable lessons from past events and encourages listeners to embrace their highly sensitive nature as a strength. The episode concludes with an invitation to engage in self-reflection and consider the impact of decisions on personal growth.


00:00 Getting Lessons from Every Experience

05:06 Breaking a Decades Old Habit

08:34 Three Steps to Evaluate Powerfully

11:40 Creating Awareness - Facing the Situation

13:07 Gathering (Neutral) Data

18:51 Choosing Your New Story

23:24 From Indecisive to Decisive and Discerning

38:13 Recap: Three Steps to Powerfully Evaluate Anything in Your Life


stephanielinn.com/closing

Jaksot(95)

39. Humility is Overrated

39. Humility is Overrated

In this episode of the Highly Sensitive Club, Stephanie Linn discusses the importance of embracing one's gifts as a Highly Sensitive Person (HSP) and challenges the notion that humility is necessary. ...

18 Syys 202423min

38. Vulnerability and Courage for HSPs

38. Vulnerability and Courage for HSPs

When you think about being vulnerable, does it make you want to run and hide? Get your teeth cleaned? Procrasti-learn?? Vulnerability is needed now more than ever in our over-stimulating, over-satura...

11 Syys 202426min

37. Toxic Positivity

37. Toxic Positivity

Ever had a rough time, and some well-intentioned person told you to "look on the bright side?" Maybe you've tried gratitude lists that lasted about 5 minutes before you felt bad again. In this episod...

4 Syys 202423min

36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach

nikkithedeathdoula.com stephanielinn.com

28 Elo 202423min

35. Highly Sensitive Boundaries

35. Highly Sensitive Boundaries

What a boundary is - and isn't - so you know how to build stronger relationships and connections. stephanielinn.com

27 Elo 202423min

34. Authenticity while Feeling Safe as an HSP

34. Authenticity while Feeling Safe as an HSP

Are you way more expressive when you're around people you know well? Do you question whether you're really being you if you're observing instead of actively participating? In this episode, Steph talk...

14 Elo 202419min

33. Motivation for Highly Sensitive People

33. Motivation for Highly Sensitive People

Wonder why your friend's recommendation for how to stay motivated falls totally flat when you try it? Does it seem like everyone around you is getting things done while you're stuck in neutral? You a...

7 Elo 202423min

32. Highly Sensitivity and ADHD

32. Highly Sensitivity and ADHD

Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts. In this episode, Steph goes over the t...

31 Heinä 202419min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
psykologia
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
kesken
rss-uskonto-on-tylsaa
rahapuhetta
rss-niinku-asia-on
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-hereilla
adhd-podi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-taloustaito-podcast
rss-sielun-aani-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta