One Won't Hurt? Will It?

One Won't Hurt? Will It?

We’ve all been there - caught in a nostalgic daydream about sunny afternoons in pub gardens, cold drink in hand. But if you’re deep into your sobriety journey, that familiar craving might come with a bigger question: Would one drink really hurt? This week, Jamie and Tom dive into the myth of moderation and whether “just one” is ever truly just one. From grogginess and triggers to tolerance and addiction, they unpack the emotional and physical layers behind relapse temptations - and why, for s...

Jaksot(112)

Ollie Eats: Under The Influencer

Ollie Eats: Under The Influencer

The kebab king! Food and travel content creator, Ollie Eats, swings by the studio in this episode! Ollie is a well known eater (what a cool reputation!)... a couple of years back he gained a huge foll...

14 Joulu 20231h 18min

Abi Feltham: Chasing Chaos

Abi Feltham: Chasing Chaos

Internet personality Abi Feltham hit headlines this year after speaking out about her drinking addiction which started at age 14. Now three and a half years sober she has amassed a huge following onli...

7 Joulu 20231h 33min

So-Ho-Ho-Ber: Navigating The Festive Season

So-Ho-Ho-Ber: Navigating The Festive Season

For many people, the festive period brings its own set of challenges - embarrassing yourself at the work Christmas party, drinking far too much alcohol everyday or seeing that aunty you always disagre...

30 Marras 202352min

Sarah Turner (The Unmumsy Mum): Death By A Thousand Cuts

Sarah Turner (The Unmumsy Mum): Death By A Thousand Cuts

Author and mumfluencer, Sarah Turner AKA The Unmumsy Mum, joins Jamie and Tom in the studio! Sarah rose to fame after posting her brutally honest and funny experiences of being a mum online. She amas...

23 Marras 20231h 26min

Matt Willis: Showing Shame To The Light

Matt Willis: Showing Shame To The Light

Jamie and Tom are joined by the legendary 'Busted' band member and documentary maker Matt Willis. Matt was part of the infamous pop rock band that rose to fame in the early 2000's. His life quickly ch...

16 Marras 20231h 20min

Dean McCullough: Know Your Worth

Dean McCullough: Know Your Worth

Radio 1 Presenter and Gaydio alumni Dean McCullough joins us in the studio this week! If you're a fan of pop culture, good music and belly laughs, you'll definitely recognise Dean from your TV screen ...

9 Marras 20231h 38min

David Gibbs: The Sober Psychotherapist

David Gibbs: The Sober Psychotherapist

Season 2 is here baby! Jamie and Tom are back with another huge series! Full of more sobriety stories, drinking advice and honest people. For this first episode, we are joined by the man, the myth, t...

2 Marras 20231h 21min

Sober October

Sober October

We couldn't stay away! Here's a quick little episode on some tips and tricks for Sober October. We highly recommend trying a month off the sauce so give this a listen and see how you get on...

5 Loka 202348min

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