ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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ROLL ON: Travel In The Age of Climate Change

ROLL ON: Travel In The Age of Climate Change

Travel allows you to experience different cultures, broaden your perspective, and gain a deeper appreciation for the world around you. But there is no denying that it also comes with massive environme...

20 Huhti 202355min

Rainn Wilson Is Calling For A Spiritual Revolution

Rainn Wilson Is Calling For A Spiritual Revolution

Our post-modern culture has largely dismissed faith and spirituality as a collective pursuit. But today’s guest has a different perspective. He argues that we need to find practical spiritual solution...

17 Huhti 20232h 8min

Lisa Damour, PhD On The Emotional Lives of Teenagers

Lisa Damour, PhD On The Emotional Lives of Teenagers

Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from p...

10 Huhti 20232h 2min

Log Off, Turn In, & Tune Up

Log Off, Turn In, & Tune Up

In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to pres...

6 Huhti 202329min

Senator Cory Booker On Unity, Hope & Healthy Food For All

Senator Cory Booker On Unity, Hope & Healthy Food For All

Senator Cory Booker is the former mayor of Newark, New Jersey, a 2020 presidential candidate, and currently a leading voice in the United States Senate. My conversation with Cory covers his path to pu...

3 Huhti 20232h 9min

Open The Pod Bay Doors, Sydney

Open The Pod Bay Doors, Sydney

What does the advent of artificial intelligence portend for the future of humanity? Is it a tool, or a human replacement system? Today we dive deep into the philosophical queries centered on the impli...

27 Maalis 20231h 14min

Zach Braff Is Processing Pain Through Art‎

Zach Braff Is Processing Pain Through Art‎

We all face difficult experiences at some point in our lives: loss, grief, disappointment—feelings that can be overwhelming, confusing, and even paralyzing to confront. But what if we could transform ...

23 Maalis 20231h 51min

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electr...

13 Maalis 20231h 51min

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