ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Jaksot(991)

Decoding Transformation: Presence Is The Residence of Potential

Decoding Transformation: Presence Is The Residence of Potential

Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is b...

11 Touko 202326min

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible ways: fatal conveniences. Everything from deodoran...

8 Touko 20232h 18min

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wired magazine—widely recognized as the bible of the di...

1 Touko 20232h 25min

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to solve these problems, I can’t help but feel the solut...

24 Huhti 20232h 7min

ROLL ON: Travel In The Age of Climate Change

ROLL ON: Travel In The Age of Climate Change

Travel allows you to experience different cultures, broaden your perspective, and gain a deeper appreciation for the world around you. But there is no denying that it also comes with massive environme...

20 Huhti 202355min

Rainn Wilson Is Calling For A Spiritual Revolution

Rainn Wilson Is Calling For A Spiritual Revolution

Our post-modern culture has largely dismissed faith and spirituality as a collective pursuit. But today’s guest has a different perspective. He argues that we need to find practical spiritual solution...

17 Huhti 20232h 8min

Lisa Damour, PhD On The Emotional Lives of Teenagers

Lisa Damour, PhD On The Emotional Lives of Teenagers

Adolescence has always been a difficult phase of life, but today’s teenagers are navigating a world that is vastly different from any generation before them. From social media to cyberbullying, from p...

10 Huhti 20232h 2min

Log Off, Turn In, & Tune Up

Log Off, Turn In, & Tune Up

In this episode, I reflect on our evolving and complicated relationship with the digital world, the importance of logging off, investing in analog experience, and turning our attention instead to pres...

6 Huhti 202329min

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