ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

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Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself. For those who missed RRP 115 and/or RRP 259, Dean...

7 Marras 20191h 49min

Rodrigo y Gabriela: Musical Mystics On Mettavolution, Meditation & Mastery (+ Mini-Concert!)

Rodrigo y Gabriela: Musical Mystics On Mettavolution, Meditation & Mastery (+ Mini-Concert!)

It’s one thing to be an artist. But to become a successful creative — revered for your art — is quite another thing altogether. Even more rare are the few who deftly navigate the vicissitudes of an ac...

4 Marras 20191h 35min

Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort

Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort

One day not long ago, I awoke to a bright orange book ubiquitously displayed everywhere I looked. Provocatively titled The Subtle Art of Not Giving a F*ck, today's guest birthed a publishing sensation...

28 Loka 20192h

Amelia Boone Is A Human Being (And Still A Badass)

Amelia Boone Is A Human Being (And Still A Badass)

Today's guest is lauded for her grit. And a preternatural ability to suffer. Her name is Amelia Boone. And she is the most dominant & decorated female in the history of OCR (obstacle course racing). O...

24 Loka 20192h 21min

Can A Burger Help Save The Planet? Impossible Foods CEO Pat Brown Says Yes

Can A Burger Help Save The Planet? Impossible Foods CEO Pat Brown Says Yes

By now, most of you have heard about the Impossible Burger. I imagine many of you have tried it. Arguably the ‘beefiest' plant-based patty, even the most attuned palate has trouble believing it isn't ...

21 Loka 20192h 23min

We Can Solve Climate Change Now: Paul Hawken & IN-Q LIVE

We Can Solve Climate Change Now: Paul Hawken & IN-Q LIVE

I'm ecstatic to share my first live podcast event, recorded at the Los Angeles Wilshire Ebell Theatre on September 27, 2019. For all of us, this podcast is an abstraction. The motivation behind the ev...

14 Loka 20192h 6min

Chase Jarvis: Creativity Is Our Birthright

Chase Jarvis: Creativity Is Our Birthright

Conventional wisdom frames creativity as the purview of a certain select few — a rare gift that eludes us mere mortals. This is a lie. We are all born creative. More birthright than blessing, creativi...

10 Loka 20192h 18min

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

Addiction is tenacious. We're all craven animals, vulnerable to habits that don't serve us. Whether it’s a constantly checking social media, binge eating, smoking, excessive drinking, most of us fall ...

7 Loka 20192h 11min

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