Lisa Damour, PhD On Parenting Teens Under Pressure
Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of the teenage girl — one of the most beguiling and opaqu...
30 Huhti 20192h 17min
Optimizing Spring Training: Chris Hauth Returns
Making his latest appearance in our ongoing Coach’s Corner series is none other than Chris Hauth, one of the world’s most respected endurance and ultra-endurance coaches. A sub-9 hour Ironman, Chris (...
26 Huhti 20191h 32min
David Sinclair On Extending Human Lifespan & The Science Behind Aging
Everybody grows old. Everyone dies. But is this scientific fact? Or is it merely a story based on history and our current understanding of biology? What if we instead consider aging as a disease? This...
23 Huhti 20192h 26min
The Strava Story: Building A Fitness Community Fueled By Emotional Connection
Riding up a local canyon climb back in what must have been late 2009, my Airstream-dwelling, frequent cycling compadre Stu Bone couldn't stop talking about this brand new social network specifically a...
16 Huhti 20192h 1min
Guru Singh On Positivity — Why Receptivity Is The Better Path
Welcome to yet another edition Guru Corner featuring Guru Singh, my favorite teacher on all things mystic and metaphysical. Fusing Eastern mysticism with Western pragmatism, Guru Singh is a celebrated...
12 Huhti 20191h 23min
Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity
About 610,000 people die of heart disease in the United States every year. In other words, America's number one killer claims 1 out of every 4 deaths. Not all heart attacks are fatal. But when your he...
8 Huhti 20192h 37min
David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity
Eat local. Buy organic. Avoid GMO. Give back. Be of service. These are all great practices. Good for your health. Good for humanity. And good for the planet. But it's not enough. The health and enviro...
2 Huhti 20191h 46min
Mike Posner On Making Art, Embracing Growth & Walking Across America
An accomplished singer, songwriter, poet & producer, Mike Posner knows what it's like to be rich and famous. He also knows what it's like to be forgotten. To grieve. To grow. To embrace that which is ...
26 Maalis 20192h
