Six Different Ways to Say NO

Six Different Ways to Say NO

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King

Hear it Here - https://adbl.co/3To6NDu

00:00:00.000 Hello listeners, and welcome to Social Skills Coaching

00:02:11.800 Trevor Powell is a psychologist and assertiveness expert

00:02:24.120 Direct NO

00:03:56.560 Reflecting NO

00:04:45.720 Raincheck NO

00:05:59.800 Enquiring NO

00:07:17.280 Broken Record NO

00:11:28.080 Challenging the Beliefs that Stop You from Saying No

00:13:50.000 Takeaways


https://www.amazon.com/dp/B0B7GWJN4F


Are you tired of putting others first? It's time to stand up for

yourself! In this episode, we dive into the world-renowned book by

Patrick King, 'Stand Up For Yourself, Set Boundaries,' and uncover

practical ways to practice self-care. Discover the art of saying NO with

confidence and fearlessness. From direct refusals to reflecting on your

priorities, learn six unique methods to set boundaries without guilt.

Join us as we explore why being nice to yourself is essential for a

fulfilling life. Click above to buy the book now! Let's embrace our

right to prioritize ourselves and bid farewell to anxiety-induced

people-pleasing!"

Jaksot(244)

Unleash Your Inner Charisma! | Fox Cabane's Types & Howard Friedman's Secrets

Unleash Your Inner Charisma! | Fox Cabane's Types & Howard Friedman's Secrets

MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People (How to be More Likable and Charismatic Book 31) By: Patrick KingHear it Here - https://adbl.co/3uhUQ6Thttps://www.amazon.com/dp/B0C7Q9FBM8 Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people.If you (1) walk into a room and feel invisible, or (2) want to ensure you make a powerful personal impact – NEWSFLASH: you need better advice than “fake it ‘til you make it” or “just be yourself.”Confidently approach and excel in any social setting.MASSIVE CHARISMA is a book that just might fundamentally change how you interact with others. Never before have you looked behind the curtain of so-called charismatic people and the subtle ways they act and think differently. You get the “how to” along with the “why” and a multitude of illustrative examples.We are always told that our interpersonal skills are the key to what we want in life, and it’s true. Let the actionable tips, questions, approaches, and replicable techniques in this book be your guide to growing your sense of personal magnetism and charm.Advice from an internationally-known, professional charisma coach.Patrick King is an internationally bestselling author and teaches charisma and social skills for a living. He’s also a late bloomer and former social recluse – he made the transformation, knows exactly what it takes, and can relate to you every step of the way – advice from someone who simply gets it.He has been featured in: GQ Magazine, Tedx, Forbes, Men’s Fitness, and the Huffington Post.The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big.•How to wield your attention and focus for maximum impact.•How choosing and being a role model help your charisma quotient.•The subconscious body language signals that matter.•How to exude true empathy and warmth.Solve: small talk, interviews, networking events, and strangers.•How to demonstrate your value, confidence, and powerful presence.•How to tailor your communication and speak to individuals.•How to listen and validate effectively.•The top charisma mistakes people unknowingly commit.Charisma is the one skill that opens all the doors you want in life, and the benefits are endless. #AffectiveCommunicationTest #BreatheAnchor #BuddhistZen #Cabane #CharismaMyth #FoxCabane #FredMcFeelyRogers #Friedman #FromCabanes #GretaThunberg #HowardFriedman #OliviaFoxCabane #SimsWyeth #SocialPsychology #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #MASSIVECHARISMA

12 Kesä 202448min

Master Communication: From Awkward To Awesome!

Master Communication: From Awkward To Awesome!

00:00:00 Improve your people skills00:02:38 The Triangle Eye Contact Technique00:06:53 Using Proxemics00:09:27 Personal Space00:14:23 Perceptual Positions For Empathy And Awareness00:23:45 Three-Step Active ListeningImprove Your People Skills: How to Build Relationships Anywhere, with Anyone, in Any Situation By: Patrick KingHear it Here - https://adbl.co/3nQxB0Nhttps://www.amazon.com/dp/B0B2P6YCS2Become the ultimate people person and social butterfly.Your qualifications and intelligence aren’t what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations you’ll find yourself in. When your relationships are harmonious and authentic, the whole world opens up.Understand people's psychological drives.Improve Your People Skills is a book of action that allows you to truly understand others and speak their language, no matter what it is. It will fundamentally change your approach to others and you’ll instantly understand where you’ve gone wrong. It goes beyond social intelligence and gives you a blueprint to the psychology of people.People skills open the doors for your life in a way that literally nothing else can.Become a captivating, comforting, and desired presence.Whether it’s winning at work politics, making new friends, or strengthening current relationships, people skills are your quickest and surest route to success – no matter the situation. Patrick King is an internationally bestselling author and sought-after social skills coach and trainer. He knows firsthand the value of people skills because they rescued him from lackluster grades and jumpstarted his career – the value of “just fitting in anywhere” cannot be understated.Build trust, create emotional depth, and cultivate intimacy. How to use empathy on a daily basis What proxemics are and how to use them The types of humor that you should and shouldn’t use Navigating tense situations and conflict How to argue better How to respond to people to make them feel heard and valuedLearn how to fit in anywhere, and make any interpersonal situation pleasurable.#PatrickKing #PeopleSkills #Relationship #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #ImproveYourPeopleSkills #MasterSocialSkills:EyeContact #BodyLanguage&ActiveListening

3 Kesä 20245min

Establishing Boundaries

Establishing Boundaries

Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free (Be Confident and Fearless Book 6) By Patrick KingHear it Here - https://bit.ly/establishboundariesking00:07:47.640 Drawing The Line00:13:00.440 Types Of Boundaries00:21:53.960 Are You In Need?00:28:09.515 Your Relationship With Boundaries00:33:02.040 The Conditional Statement00:38:01.480 An Important Definition00:58:21.120 Self Assessinghttps://www.amazon.com/dp/B08CV1V7HLHow to Establish Boundaries: Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free (Be Confident and Fearless Book 3) Kindle Editionby Patrick King (Author) Format: Kindle Edition

29 Touko 20241h 7min

Master People Skills: The Power Before You Speak

Master People Skills: The Power Before You Speak

Unlock the Secret to Better Relationships! People skills aren't just about what you say – they begin with how you think about others. 00:00:00 Improve your people skills00:03:20 Members of the Belief Police00:12:35 For instance, take the story of Clever Hans00:17:02 Hanlon’s RazorIn this video, we explore the power of: Hanlon's Razor: Why assuming good intentions strengthens connections. Curiosity Factor: How genuine interest unlocks fascinating conversations. Walking a Mile in Their Shoes: The power of empathy for understanding others. Discover how these simple mindset shifts can transform your interactions and build meaningful relationships. Ready to become a people magnet? Watch Now!

22 Touko 202447min

Validation As A Communication Skill AudioChapter from How to Listen, Hear, and Validate AudioBook by Patrick King

Validation As A Communication Skill AudioChapter from How to Listen, Hear, and Validate AudioBook by Patrick King

How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic Book 11) By Patrick King00:00:00 How to listen, hear, and validate00:10:37 Why Validation Is So Important00:16:53 Isn’t Validation The Same As Empathy?00:19:57 Validation—One Of The Clearest Ways To Express Care00:25:52 Validating The Right Way And In The Right MomentHear it Here - https://bit.ly/listenhearvalidatekinghttps://www.amazon.com/dp/B08WLBD418Cultivate deep connections wherever you go. Prevent 100% of conflict, misunderstanding, and loneliness.Healthy relationships involve our feelings being heard, understood, and validated. Unfortunately, this is the exception rather than the rule. Are you doing it wrong, and alienating people versus comforting them? Find out how to walk this fine line.Uncover the biggest obstacle to the intimate, healthy relationships that we desire and deserve.How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are. Most importantly, you will gain profound insights on how to reprogram yourself into a natural communicator.No more unresolved issues, struggles to get close, or failures from ineffective communication.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. His struggles in his early relationships has inspired him to unravel practical ways to cultivate meaningful, reciprocative interactions.Establish vulnerable, fulfilling and satisfying relationships.•The big mistakes when we ‘listen’ to others•How to structure a style for effective validation and empathy•Scripts to validate others, to know exactly what to say•Simple tactics to make others feel loved and seen•How to use empathetic communication and active listening techniquesDid you know? Most communication problems come from a lack of validation.Are we truly paying attention to the messages others are conveying, or are we just waiting for our turn to speak? Are we listening to reply, or listening to hear? After applying the proven techniques from this book, you’ll be able to increase love, respect and satisfaction to your relationship. You’ll become the person everyone wants in their life.Connect deeper and better. Raise the standard for your relationships.#A #Aggressive #All #Are #ASo #AWell #AYeah #B #BNo #BOh #Brisini #ExpressCare #Narcissist #TianSolomon #Validate #Validating #Validation #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #HowtoListen #Hear #andValidate #ValidationAsACommunicationSkill

15 Touko 202433min

Unleash Your Inner Charm: How to Be More Charismatic

Unleash Your Inner Charm: How to Be More Charismatic

Do you wish you were the life of the party, someone who effortlessly commands attention and connects with others? 00:00:00 Massive Charisma00:02:40 A Practical Definition00:05:47 Being More Influential00:16:39 Being More Affable00:28:14 Emotional Expressiveness00:33:50 Emotional Control00:36:10 Social Expressiveness00:38:34 Social Sensitivity00:41:51 Social ControlCharisma might seem like a magical gift, but it's actually a set of learnable skills! This video dives deep into the psychology of charisma, breaking it down into practical steps you can take to become more charming and influential. Learn how to project confidence, have captivating conversations, and leave a lasting impression. Discover the 3 key elements of charisma according to Dr. Ronald Riggio, and practical tips for improving your expressiveness, emotional intelligence, and social awareness. Plus, uncover the surprising benefits of acting and improv for boosting your social skills! Watch now and unlock your inner charm!

8 Touko 202451min

How To Be Captivating AudioChapter from Better Small Talk AudioBook

How To Be Captivating AudioChapter from Better Small Talk AudioBook

00:00:00 Better Small Talk00:02:15 A Life of Stories00:09:34 The 1 -1 -1 Method00:16:04 The Story Spine00:25:32 Inside StoriesStruggling with awkward small talk? Discover how to turn those fleeting interactions into meaningful connections with actionable tips from Patrick King's "Better Small Talk." This video dives into the book's key points, including:The power of storytelling to build rapport and create lasting memories.The 1-1-1 method to effortlessly transition from small talk to deeper conversations.The Story Spine framework for crafting captivating narratives that engage others.And much more!Learn how to navigate social situations with confidence, leave a lasting impression, and build stronger relationships through the art of better small talk.

1 Touko 202443min

Have Lasting Conversations: The Rule of 3 & Threading Magic!

Have Lasting Conversations: The Rule of 3 & Threading Magic!

Feeling awkward in conversations? Don't worry, charm isn't about you - it's about making others feel heard!00:00:00 Hello listeners00:01:28 Talk WITH people and not TO them00:17:18 Sustain Conversations with Conversational Threading and Useful AcronymsThis video dives into Chapter 2 of "Tools of the Charming" and unveils powerful techniques to keep conversations flowing and engaging.Discover the "Rule of Three" that prevents you from rambling, and learn the magic of "Conversational Threading" to effortlessly navigate discussions. ✨You'll learn: The secret to charm: It's not about you! (Spoiler: It's all about making them feel good!) The "Rule of Three": Stop information overload and keep conversations interesting. Conversational Threading: Never run out of things to say! Why content is secondary to emotional connection.Become a master conversationalist today!P.S. Being open-minded, spontaneous, and genuine are key to everyday conversational success!

24 Huhti 202430min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-vegaaneista-tykkaan
adhd-tyylilla
rss-narsisti
aamukahvilla
psykologia
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
aloita-meditaatio
jari-sarasvuo-podcast
dear-ladies
rss-tripsteri
rss-koira-haudattuna
avara-mieli
rss-lasnaolon-hetkia-mindfulness-tutuksi
queen-talk
puhutaan-koiraa