7 Steps for Making Decisions
Some decisions we make change the trajectory of our lives. Whether it be deciding to move to a new town, attend a specific college, take a job or go on that date, many decisions affect our lives. In this episode, learn how to make better decisions with a 7 step framework that will help you understand others, overcome difficulties and make decisions that positively impact our lives. “Part of critical thinking is having the recognition that when you are emotionally hooked, you notice it, and then become objective. You need to ask yourself how a neutral third party would view this and what questions they would ask.” If you'd like a framework for making empowering decisions, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
26 Joulu 20221h 16min
Mashup - The 3 Keys To Building A Healthy Relationship
Would you like to improve the quality of your relationships? In this episode, discover three key factors that are essential for building a healthy and fulfilling connection. “I think enthusiasm is the master of all emotions…even more than love. I think the energy behind things is enthusiasm.” If you'd like to create a strong foundation for a lasting bond, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
23 Joulu 20221h 6min
How to See Yourself as a Good Person
When it comes to happiness and overall well-being, it’s critical that we act in alignment with our values. In this episode, explore the importance of self-compassion and how to cultivate a healthy relationship with yourself. “When you win and have a success in life, you have to learn to integrate that into your identity. You have to see in your identity and your esteem that you have achieved that. Otherwise, you’ll never feel like you can achieve anything.” If you’d like to learn how to see yourself as the good person you truly are and cultivate a sense of self-worth and self-acceptance, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
21 Joulu 20229min
Become Happier with Better Communication Skills
In order to lower stress and live happier lives, one of the key things we can learn is how to have more harmonious relationships. In this episode, discover how to improve your communication skills for increasing happiness. "People try all the time to change their environment and relationships, but if they don't change their communication skills, then nothing really changes." If you'd like to enhance communication and overall well-being, this episode is for you!" 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
19 Joulu 20221h 4min
The Most Important Boundary You Need to Set Today
It can be challenging to set boundaries with the people in your life...but how often do we focus on the boundaries we set with ourselves? In this episode, learn how to establish healthy habits of self respect and self-responsibility, which ultimately lead to self-love. “The most important boundaries you’re ever going to set in your life are with yourself and what is acceptable with who you are. A boundary between the good self and the not so good self.” If you'd like a crash course on building self trust within yourself, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
16 Joulu 20221h 3min
The 4 Types of Tough Decisions
We all have to make tough decisions from time to time. In this episode, learn how to make these challenging choices from a place of empowerment. “The first decision dilemma is individual versus community. That’s a hard decision because you have to decide which one right now deserves the highest level of prioritization.” If you'd like to be prepared with the tools you need to make tough decisions, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
14 Joulu 20228min
5 Habits for Growth in 2023
During this time of year, most of us begin to think about the new year and set ambitious goals. In this episode, gain the habits needed to follow through on those goals so you can have a prosperous year. “I want you to increase your ambition because with ambition we have greater desire and greater motivation. When we have ambition that excites us, that energizes us, and gets us up for the day we're more likely to grow.” If you'd like to develop better growth habits, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
12 Joulu 202256min
Mashup - This Is My Best Advice for Anyone Going Through Hardships
Nobody wants to deal with hardships, but at one point or another, we all must face them. In this episode, discover ways to endure challenging times so that you can emerge on the other side having grown as a person. “We are way more capable of being centered than when we don’t anticipate. I’m not saying there won’t be shock, heart ache, fear, or regret but what I’m suggesting to you now is to find peace with the inevitable. If we can find peace with the inevitable in advance, we are more able to cope.” If you'd like incredible advice about overcoming tough times, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard
9 Joulu 202240min
