Stop Building Your Life on Resentment

In today's episode, Dave Hollis discusses how to overcome skepticism and get out of your own way to allow success in your life. Learn how to maximize your personal growth by creating healthy habits and patterns for your life, despite your doubts. On your path to true self-awareness, consider this: "If you decide to drink, take pills, binge-eat, whatever it might be…the way that you are coping may, in fact, mute some of the pain, but it will also mute the joy. It will stunt you from achieving growth. But if you introduce more positive coping mechanisms like exercise, you can cope with the pain and empower the joy in the process.” - Dave Hollis If you're looking to minimize skepticism and empower yourself, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music: Intro by Ian LockeThe Right Moment by Liquify ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

11 Maalis 202035min

What are the secrets of the world's most successful and influential people? How do they behave, how do they act, and most importantly, where does all of that joy and fulfillment come from? In this episode, learn the power of intention and mindfulness, used by the most wholistically successful people in the world. “A lot of us have recurring thoughts that keep popping up in our mind...and if those thoughts are derailing us, that's not good. I challenge you to be more mindful to your thoughts and emotions. From there, we can layer an intention over them to improve the good thoughts, and empower us to change the ones that aren't serving us." If you're looking to reach a new level of joy by modeling the most successful people in the world, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music from this episode: Intro by Ian Locke New Era” by Anton Vlaso The Inner Light” by Repina ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

10 Maalis 202022min

We all want deeper connections in our lives. But how do we get it? And how do we feel it on a daily basis? In this episode, discover the power of connection, and how to cultivate it. On your path to experiencing more beauty, consider this: “We all want deep, authentic connections. Not just connections with others. Sometimes that deeper connection is with yourself, sometimes it’s with the moment, sometimes it's with somebody you love. But we all want to be more connected — especially in a disconnected world. You want to feel a deeper connection with your work, with your craft, with your partner, and I think for a lot of people they actually want to feel that connection with humanity again. So let's do just that. Feel the moment. See the beauty. Appreciate life again.” If you're looking to foster a deeper connection to life, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music: Intro by Ian LockeThe Right Moment by Liquify ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

5 Maalis 20207min

We've all felt a lack of confidence in certain situations. Whether we've gotten offended, had our feelings hurt, or felt that we're not good enough. But what if we could give ourselves the credit for our struggles and gain true confidence in ourselves? In this episode, discover how to build wholistic confidence to live a more happy, fulfilling life. "I try to be a better man to my wife, even if I have room to improve. I try to be a better leader to my team, even if I'm not always perfect. The reason why I can be okay with my performance being imperfect is because I have confidence in my ability to figure things out. And because I'm always willing to admit where I can grow, and apply the effort to improve." If you're looking to build confidence and have a more balanced, rewarding life, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music from this episode: Intro by Ian Locke New Era” by Anton Vlaso The Inner Light” by Repina ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

4 Maalis 202020min

We all want to achieve our goals...but what can we do before we pursue them, to ensure our goals can be reached? What infrastructure do you need to set up in the morning to ensure you eat a good breakfast, that you work out, that you achieve your financial goals, that you connect deeply with your spouse? In this episode, discover how to set yourself up to win, before you even start! "If you want to win in life, you must set up infrastructure before you pursue your goals. That can be scheduled calls, block time set up every day, an accountability partner or high performance coach, or having systems and tools you need to win. I don’t know what it is for you, but you need to know what it is for you. What would the ideal environment be that would ensure you could actually get where you’re going?" If you're looking to set yourself up for success, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music from this episode: Intro by Ian Locke New Era” by Anton Vlaso The Inner Light” by Repina ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

3 Maalis 202019min

How can you automate, delegate or remove the things you don't want to do and focus on the things you love doing most? In this episode, discover how you can set up processes to run in the background so you can get the results you want, and focus on what you enjoy. As you gain more time to focus on what matters, consider this: "Here's a crazy thing about my life...Everything that I control is my art. I love it. I keep control of lots of things that I really enjoy. And everything else, I hand over. I really think this question could change your life: 'What if I could automate that, delegate that or remove that, so I could focus more on the things that really move the needle?'" If you're looking to gain more time back, while still achieving more, this episode is for you! Get your High Performance Planner (before we sell out!) at https://HighPerformancePlanner.com  For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music: Intro by Ian LockeThe Right Moment by Liquify ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

28 Helmi 202010min

How do you pick which opportunities to pursue, and which to say "no" to? And how do you prioritize them? In today's episode, we discuss competing opportunities and how to choose them. On your path to deciding on your most important projects and opportunities, consider this: “Workaholism is not a thing. We want it to be a thing, but it’s not. Workaholism means that we have lost harmony and balance with our life. It’s not something that we're doing, it’s something that we're not doing. If you’re working all the time at the expense of your health and relationships, all that means is you can get better at prioritization and time management.” If you're looking to make better decisions toward your opportunities, goals, and projects, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music from this episode: Intro by Ian Locke New Era” by Anton Vlaso The Inner Light” by Repina ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

26 Helmi 202022min

It's hard to hit high performance when you have 50 different projects, tasks or obligations! How do you juggle all of your responsibilities? In this episode, learn how to deal with competing interests and stop taking on so many things so you can focus on what matters. “Don't have enough time to get everything done? Maybe it's not that you've taken on too much. Maybe it's all the distractions you allow into your life that you don’t realize you could get rid of. You could easily get back 10 hours per week. Think about that…if you could get that many hours back each week to focus on the essentials, you’d be a weapon! That’s how personally I’ve gotten so far in my life, is recognizing the non-essentials.” If you're looking to get better at prioritizing what matters, this episode is for you! Get your High Performance Planner (before we sell out!) Get HPX Optimized For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training program where I go LIVE every month, training you on a new topic or piece of research from High Performance Institute as well as providing LIVE coaching! If you like this, you'll LOVE that. Subscribe at https://Brendon.com/monthly Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. Music from this episode: Intro by Ian Locke Melatonin by Repina The Inner Light by Repina ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet him at Brendon.com

25 Helmi 202025min