
TLS 491 The Power of Health Understanding & AI with Ella Ryder.
Today on the show, Bella sits down with former business manager and longtime friend Ella Ryder, to share the unexpected story of how one Lucid session changed everything. From years of frustration with body image to a life-changing realization about lipedema, Ella opens up about the emotional and physical shifts that happened when she stopped bypassing the issue… and finally understood what her body needed. It’s a powerful conversation about embracing awareness, finding the right support, a...
21 Heinä 53min

TLS 490 Flow Diaries: The Yearlong Flow of 2 New Secret Businesses
Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco. It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections. We hope it inspires you to trust your own flow, too!
15 Heinä 48min

TLS 489 Q+A: The Flow to Morocco, Aging, New Businesses & Staying Lean
Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show. Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical journeys yet. We also hear Bella’s reflections on aging, identity, and relationships; plus an ...
12 Heinä 1h 2min

TLS 488 The Power of DNA & Using Peptides with Lindsey Strong
Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness. A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co. In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to ...
24 Kesä 1h 10min

TLS 486 The Truth About Beauty No One Talks About
Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty. She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences...
16 Kesä 55min

TLS 485 Do You Love How You Use Social Media?
Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment. Next, Bella has s...
5 Kesä 1h 16min

TLS 484 Life Upleveling Through Release & the Power of DNA + Peptides with Lindsey Strong.
In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, ...
26 Touko 1h 28min






















