#75 How To Beat Alcohol & Drug Addiction
THE 101% PODCAST19 Kesä 2025

#75 How To Beat Alcohol & Drug Addiction

In this episode, Joakim Hukkelberg shares his personal journey of overcoming alcohol addiction, providing insights into the nature of addiction, the mental struggles involved, and the importance of seeking help through rehab and support groups. He emphasizes that addiction is a powerful force that cannot be defeated by willpower alone and encourages listeners to take responsibility for their recovery.

"Alcohol equals destruction."

"Rehab is the only way out."

"Alcohol is a powerful poison."


The 101% Podcast web page

https://the101percentpodcast.com/

Instagram for the101percentpodcast

https://www.instagram.com/the101percentpodcast/

Donations to our Podcast

http://www.the101percentpodcast.com/donate

BUY US A COFFEE TO SUPPORT OUR SHOW

https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06


Takeaways

Everyone is an alcoholic to some degree.

Fear of the void drives addiction.

Alcohol is an escape from reality.

Addiction is a mental obsession.

Rehab is essential for recovery.

Community support is crucial.

Alcohol creates an illusion of happiness.

The need for alcohol is illusory.

Sobriety requires a new way of thinking.

Taking responsibility is key to recovery.

Chapters

00:00 Understanding Addiction: A Personal Journey

03:31 The Illusion of Control and the Nature of Addiction

06:11 The Path to Recovery: Rehab and Support Groups

08:48 The Mental Craving and the Illusion of Joy

12:06 Breaking Free: The Power of Mindset in Recovery

14:32 Taking Responsibility: The Road to Sobriety

17:11 A Call to Action: Helping Others and Spreading Awareness

19:10 Outro

Jaksot(132)

#68 Stress Doesn’t Own You: Take Control Today

#68 Stress Doesn’t Own You: Take Control Today

In this episode, Joakim and Annika delve into the complexities of stress management, exploring its causes, symptoms, and effective coping strategies. They emphasize the importance of understanding str...

26 Touko 202532min

#67 How To Be A Great Speaker Without Script

#67 How To Be A Great Speaker Without Script

In this conversation, Joakim and Annika explore the art of authentic speaking, emphasizing the importance of being free from scripts to connect with audiences. They discuss how personal development an...

22 Touko 202519min

#66 Mastering The Art Of Storytelling

#66 Mastering The Art Of Storytelling

In this episode, Joakim and Annika explore the art of storytelling, emphasizing its importance in engaging audiences and creating emotional connections. They share powerful stories, including the impa...

19 Touko 202537min

#65 The Ripple Effect. What You Do, Echoes In Eternity

#65 The Ripple Effect. What You Do, Echoes In Eternity

In this episode, Joakim and Annika discuss the ripple effect of small actions and how they can create significant impacts in people's lives. They emphasize the importance of positivity, kindness, and ...

15 Touko 202532min

#64 How To Entertain When You Talk

#64 How To Entertain When You Talk

In this episode, Joakim and Annika explore the essential skills needed to make conversations engaging and entertaining.They emphasize the importance of storytelling, vocal variety, body language,and a...

12 Touko 202519min

#63 Passion Isn’t Found-It’s Built

#63 Passion Isn’t Found-It’s Built

In this episode, Joakim and Annika explore the concept of passion, emphasizing that it is not something that simply happens but rather something that must be actively pursued and created. They discuss...

8 Touko 202527min

#62 Burn The Boats

#62 Burn The Boats

In this episode, Joakim and Annika discuss the fireous concept of 'burning the boats'—a mindset of total commitment without a safety net. They explore its historical origins, personal transformations,...

5 Touko 202538min

#61 Balance In Life

#61 Balance In Life

In this episode, Joakim Hukkelberg & Annika Hukkelberg discusses the critical theme of balance in life, emphasizing the importance of recognizing signs of burnout and the need for personal growth and ...

1 Touko 202526min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge