Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'

In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at the Australian Ballet and now a senior lecturer at La Trobe University, Sue provides groundbreaking insights into injury prevention and rehabilitation.

Sue discusses her innovative research on ballet dancers and athletes, highlighting the importance of calf strength, strategic exercise implementation, and challenging traditional approaches to stretching. She reveals how implementing targeted calf raises reduced injury rates in professional dancers, and explains why prolonged stretching can be counterproductive.

This episode offers a masterclass in foot and ankle assessment. Her practical advice spans from managing bone stress injuries to developing comprehensive rehabilitation strategies that support athletes' long-term performance and recovery.

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Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in ...

18 Elo 202555min

Ep 366: Featured Performer: Hayden Wilde

Ep 366: Featured Performer: Hayden Wilde

In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — one of the fastest ever by a triathlete — Hayden was involved ...

20 Touko 202551min

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'

In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading physiotherapist, researcher, and director at Monas...

24 Helmi 202551min

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and r...

9 Joulu 202455min

Ep 363: The Swimmer's Shoulder

Ep 363: The Swimmer's Shoulder

Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the prevention of shoulder injuries in swimmers, sharing insights fro...

6 Joulu 202446min

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'

Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries. He completed the rigorous two-year specialist training prog...

9 Heinä 202453min

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

361: Expert Edition: Associate Professor David Butler 'Explaining Pain'

David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical practice, research, and education. As the director of the Ne...

8 Heinä 20241h 5min

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