#04. Finding the Gift of Gratitude

In today's episode, Cristina talks about the importance of gratitude and using it to rewire the subconscious mind and shift your perspective, while aligning with your souls values. Cristina discusses how to cultivate a life of happiness through the darkness but applying gratitude first and finding joy in the small things. She goes over her 21 Day Gratitude Challenge, Priming morning meditation, and gives you some journaling prompts to give the challenge a kick start. Morning Priming Meditation: https://www.youtube.com/watch?v=faTGTgid8Uc&fbclid=IwAR35qCx76FasPiKnvvm6iIxbU1fPlnTHFsGoSrIWcyFfGrO1R2MuU7VDdUw Journaling Prompts: 1. What is something your grateful for today that you didn't have a year ago? 2. What is an accomplishment you are proud of? 3. What is one of your personality traits you are grateful for? 4. Look around the room and name (write down) all the things you see that you are grateful for. Connect with me: The Gambino Mindset, LLC Instagram FaceBook FaceBook Group