How Fitness Influencers Are Destroying Your Health

How Fitness Influencers Are Destroying Your Health

Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the world of fitness influencers and reveal the shocking ways they mislead millions. From exaggerated diet claims to dishonest supplement promotions, our hosts break down how false advice is harming your progress and health goals.


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Follow Nsima Inyang

➢ Ropes and equipment : https://thestrongerhuman.store

➢ Community & Courses: https://www.skool.com/thestrongerhuman

➢ YouTube : https://www.youtube.com/c/NsimaInyang

➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en


Follow Andrew Zaragoza

➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

➢ Instagram: https://www.instagram.com/iamandrewz/

➢ TikTok: https://www.tiktok.com/@iamandrewz


Chapters:

0:00 Fitness Influencers and Health

3:01 False Claims

6:35 Misleading Healthy Eating Advice

8:45 Lies About Drug Use in Fitness

11:25 The Need for Personalized Advice

13:07 Risks of Shady Supplements

16:50 Importance of Skepticism

18:36 Dangerous Extreme Diets

21:50 Misconceptions About Fats

23:22 Medications vs. Lifestyle Changes

26:29 Jordan Peterson’s Health Influence

28:20 Positive Impacts of Influencers

31:31 Dangers of Unregulated Supplements

36:11 Exaggerated Claims by Influencers

38:02 Misleading Product Promotions

41:27 Results vs. Emotional Stories

43:18 Positive Habits from Brian Johnson

46:53 Mixed Messages from Influencers

48:27 Supplement Quality Concerns

51:21 Criticism of Influencers Profiting

53:04 Market Value of Influencers

56:29 Variety for Fitness Success

58:05 Personal Experience vs. Data

1:01:09 Handling Unrealistic Claims

1:02:50 Extreme Workouts and Safety

1:06:05 Fitness Takes Time

Jaksot(1319)

10 Minute Walk Talk - The War on Carbs

10 Minute Walk Talk - The War on Carbs

Mark Bell literally takes you on his 10 Minute Walk to talk about the ketogenic diet. The 10 Minute Walk Talk podcast is the accessory to your 10 Minute Walk. Hit play, go for a walk and by time the episode is over, so is your walk. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

14 Helmi 201812min

Power Project EP. 6 - Jesse Burdick

Power Project EP. 6 - Jesse Burdick

Mark welcomes his bestie Jesse "Mega-Mind" Burdick to the Power Project. In today's Episode, Jesse and Mark take a trip back to the golden era of Geared Powerlifting. ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/user-921692324 ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell

12 Helmi 20181h 28min

Power Project EP. 5 - That1LegMonster KC Mitchell

Power Project EP. 5 - That1LegMonster KC Mitchell

Mark Bell invites The STrongest Amputee in the World, KC Mitchell aka That1LegMonster onto the Power Project. Hear KC's story and his journey to becoming the first amputee to ever complete a full Powerlifting Meet.

9 Helmi 20181h 49min

Power Project EP. 4 - Robb Wolf 10Min Walk Talk

Power Project EP. 4 - Robb Wolf 10Min Walk Talk

Welcome to the 10 Minute Walk Talk, the accessory to your 10 minute walk. Mark Bell invites two time New York Times & WSJ best selling author Robb Wolf for this first edition. Mark asked Rob to speak on how he handles carbs, what's new in nutrition, and how should our kids be eating.

7 Helmi 201815min

Power Project EP. 3 - Andee Bell

Power Project EP. 3 - Andee Bell

Andee Bell goes down memory lane and describes everything from the first time meeting Mark, moving around the country supporting Mark's Wrestling career, the inception of The Power Magazine, to building the Sling Shot empire.

5 Helmi 20181h 23min

Power Project EP. 2 - Jen Widerstrom and Matt Vincent

Power Project EP. 2 - Jen Widerstrom and Matt Vincent

The morning after The Super Training Classic, TV Personality and The Biggest Loser Coach, Jen Widerstrom and 2x former world champion highland games athlete Matt Vincent talk about their experience at the Meet. They discuss fitness for beginners and touch on sexual harassment in Hollywood.

2 Helmi 20181h 40min

Power Project Ep. 1

Power Project Ep. 1

Mark Bell introduces the new Mark Bell's Power Project and answers some of your questions.

27 Tammi 201812min

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