Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?

Back in 2023, Cal gave a detailed deep dive that described the three phases of scientific understanding of smartphones, social media, and kids. In today’s episode, Cal argues that we’ve entered a fourth phase; one that will finally lead to (perhaps rapid) cultural changes about what we think is appropriate when it comes to these tools and kids. He then answers listener questions and describes a recent book he enjoyed in his new WHAT TO READ segment.

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo

Video from today’s episode: youtube.com/calnewportmedia

Deep Dive: The Smartphones Haven’t Defeated Us. Yet. [2:27]

  • Should I temporarily rent a separate space to write my first book? [23:09]
  • What should I do when waiting for AI while coding? [25:29]
  • How should 11 years old boys get organized? [29:31]
  • How can I develop my “soft skills” for my career? [33:54]
  • How can my husband find his ideal career path? [38:48]

CASE STUDY: A new dad incorporating lifestyle-centric career planning [43:25]

CALL: Hand written notes [47:08]

WHAT TO READ: The Explorer’s Gene [55:27]

Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
nytimes.com/2025/06/18/opinion/parents-smartphones-tiktok-facebook.html
papers.ssrn.com/sol3/papers.cfm?abstract_id=5256747
tonyneufeld.blog

Thanks to our Sponsors:

cozyearth.com/deep
mackweldon.com (Promo code “DEEPQUESTIONS”)
calderalab.com/deep
grammarly.com/podcast

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.


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Jaksot(399)

Ep. 95: How Do I Maintain the Will to Do Deep Work?

Ep. 95: How Do I Maintain the Will to Do Deep Work?

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Ep. 94: LISTENER CALLS: Battling Bothersome Bosses

Ep. 94: LISTENER CALLS: Battling Bothersome Bosses

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Ep. 93: Am I Overcommitted or Bad at Time Management?

Ep. 93: Am I Overcommitted or Bad at Time Management?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What happens if you stop using yo...

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Ep. 92: LISTENER CALLS: The Perils of Coercive Productivity

Ep. 92: LISTENER CALLS: The Perils of Coercive Productivity

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Ep. 91: GREG MCKEOWN on Making Essential Work Effortless

Ep. 91: GREG MCKEOWN on Making Essential Work Effortless

I'm joined in today's episode by Greg McKeown, author of the mega-bestseller Essentialism, and his new book, Effortless.We talk about the massive success of Essentialism, decoding why it did so well a...

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Ep. 90: LISTENER CALLS: My Current Scheduling Setup

Ep. 90: LISTENER CALLS: My Current Scheduling Setup

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Behind the Curtain: My Current Sc...

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Ep. 89: Do I Need a Dumb Phone?

Ep. 89: Do I Need a Dumb Phone?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: What Does "Productivity" Actually...

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Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists

Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists

Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Determining if your work is dee...

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