3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living

3644: Getting Over Your Fear of Missing Out by Nir Eyal and Stuart Luman of Nir And Far on Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3644: Nir Eyal and Stuart Luman explore how the ancient fear of being left out has been supercharged by modern technology, leading to a constant state of distraction and anxiety. By embracing the Joy of Missing Out (JOMO), they show how we can shift from reactive behavior to intentional living. Read along with the original article(s) here: https://www.nirandfar.com/2015/01/fomo.html Quotes to ponder: "FOMO is an ancient fear, lodged deep in our brains, that we might be left out or left behind." "Technology didn’t create the problem; it just made it more visible and pervasive." "JOMO comes when you stop looking at what you may be missing and start appreciating what you have." Episode references: Hooked: How to Build Habit-Forming Products: https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/1591847788 Drive by Daniel Pink: https://www.amazon.com/Drive-Surprising-Truth-About-Motivates/dp/1594484805 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3894)

3877: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker on Unexpected Wisdom

3877: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker on Unexpected Wisdom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3877: Adam Baker’s journey through Austra...

14 Tammi 11min

3876: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz on Fresh Starts

3876: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz on Fresh Starts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3876: Eric Teplitz invites us to reframe ...

13 Tammi 13min

3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus

3875: On Living in Caves and Fighting Distractions by Maneesh Sethi with The Minimalists on Deep Focus

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3875: Maneesh Sethi explores how eliminat...

12 Tammi 8min

3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom

3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3874: Randi Kay offers a refreshing remin...

11 Tammi 9min

3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset

3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3873: Karl Staib shares his deeply person...

11 Tammi 11min

3872: When Adventure Calls by Kat Medina on Embracing the Unknown

3872: When Adventure Calls by Kat Medina on Embracing the Unknown

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3872: Kat Medina shares how her craving f...

10 Tammi 8min

3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings

3871: Today Is The First Day of The Rest of Your Life by Bradley Charbonneau of Pass The Sour Cream on Fresh Beginnings

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3871: Bradley Charbonneau uses a surreal ...

9 Tammi 10min

3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

3870: 5 Steps to Letting Go of Expectations by Jennifer of Simply Fiercely on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3870: Jennifer shares a compassionate and...

8 Tammi 8min

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