The End of the Beginning
Thank you, to all of our listeners. This is the final episode of season 1, and we're taking a break for a couple of months, after which we'll return to update you with our progress. If this was a 90s...
2 Syys 202541min
Holiday Ozempicking - Charlene is tapering off.
In this episode, we catch up in the middle of the school holidays for a weight update and a chat about how Charlene is staying on track as she tapers off Ozempic. Join our Whatsapp Community · Check o...
15 Heinä 202526min
Let's talk Ozempic generics, compounds, fakes, and scams
In this episode, we talk about: 1. Why Jon has gone BACK onto Ozempic after a month of being off it. 2. How Charlene is finally breaking through her plateau. 3. The possible advantages of taking a b...
9 Kesä 202538min
Episode 15 - Crossroads on the plateau!
In this episode, we catch up after a month of Jon being off Ozempic, and Charlene fighting the good fight against a frustrating plateau. In this episode we do some very intelligent, structured, valu...
26 Touko 202531min
Tapering off Ozempic, entrenching good habits, and shaming.
After a two-week break, Jonathan and Charlene return to the mic with major updates: Jonathan has officially tapered off Ozempic, while Charlene has upped her dose to 1mg to battle a stubborn weight pl...
13 Touko 202528min
3 months on Ozempic finished - What have we lost, what have we learned?
Three Months In: What Did We Learn? 🎯 In the final episode of Season 1, Jon and Charlene reflect on their 12-week journey with Ozempic — the wins, the challenges, the surprises, and the lessons lear...
4 Touko 202538min
After 3 months on Ozempic, I'm stopping it.
Twelve weeks in, and I’m making a huge decision about my next steps with Ozempic. Charlene and I talk about wins, setbacks, shifting mindsets — and what the future might look like without the medicati...
27 Huhti 202520min
