#354 Why Training Doesn't Matter | John Mouser

#354 Why Training Doesn't Matter | John Mouser

We welcome John Mouser to this episode of Dave Tate's Table Talk Podcast!

John Mouser is a performing Oldetime Strongman, veteran strength athlete, and seasoned coach with over two decades of experience in the world of strength sports. With a background as diverse as it is impressive, John has competed in nearly every major strength discipline contested in the U.S.—from Strongman and Arm Wrestling to Sumo Wrestling, Mas Wrestling, Steel Bending, Grip Sport, Traditional Stone Lifting, and Armlifting.

A true embodiment of functional and show-stopping strength, John blends old-school feats of power with modern athletic grit. His performances as an Oldetime Strongman pay homage to the golden era of strength, combining the theatrical with the awe-inspiring—making him a standout figure in today's strength community.

John holds a degree in Athletic Coaching Education from West Virginia University, equipping him with both the academic foundation and real-world experience to coach athletes across a variety of strength disciplines. Whether he's bending steel, dominating a yoke walk, or lifting stones, John brings unmatched passion and intensity to everything he does.

Follow John's strength journey and Strongman performances at @mouserstrength.

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#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

#402 11 Years of Ballroom Dancing Made Him This Strong | Adam Roszkowski

In this episode, we dive into the extraordinary "Triple-Threat" career of Adam "Rosco" Roszkowski, one of the most uniquely versatile athletes in modern strength training. We explore the mental and ph...

17 Maalis 1h 51min

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

#401 The Most Overlooked Part of the 800lb Bench | Nick Benerakis

In this episode, we sit down with Nick Benerakis, the mastermind behind Big Benchas, to deconstruct the technical precision required for elite strength training and world-class athletic performance. W...

12 Maalis 1h 42min

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

#400 The Strength Athlete's B-Plan: How to Pivot | Anthony Diehl & Aaron Chappel

In this episode, Anthony Diehl and Aaron Chappel from MODUS pull back the curtain on the "Longevity Arc" of elite strength. From World's Strongest Man stages to the life-changing reality of metabolic ...

10 Maalis 2h 10min

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

#399 Powerlifting Rivalry 2026: This Pro Athlete is Making a Massive Mistake | Zachary Zeus Smith

Zachary "Zeus" Smith is the owner of Flex Gym (Virginia Beach) and a veteran Powerlifting Coach who has spent a lifetime in Rugby and Combat Sports learning exactly which "investments" actually bear f...

3 Maalis 2h 22min

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

Josh Miller, founder of NTBFW Training Systems and UNC Chapel Hill Exercise Science alumnus, is a strength coach and powerlifter specializing in globalized core training and force transfer. This episo...

24 Helmi 2h 21min

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He's coached performance at every level, from collegiate fo...

17 Helmi 2h 39min

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

Dr. Chris Stepien — founder of Barefoot Rehabilitation Clinic (Denville, NJ) and developer of Adhesion Release Methods.   Dr. Chris specializes in helping chronic pain sufferers, especially 30–60 year...

10 Helmi 2h 5min

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

Dave Tate reacts to the internet's most viral fitness moments, including Kim Kardashian's Hollywood workout, Ronnie Coleman's take on the modern era of bodybuilders, and Jeff Nippard's "perfect" exerc...

3 Helmi 1h 8min

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