Oh Jillian...
MI Take12 Tammi 2021

Oh Jillian...




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What happens if you eat too much protein, a response to Jillian Michaels

Business Insights: There is a little bit of magic and luck required.

What I am learning Today: How to solve the immediacy of communication.

Daily Win: I took a nap.

Daily Learning Lesson: The hard lessons are sometimes the best lessons. This is why sports are so valuable to us as kids.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Of Carbohydrates and Weight Gain

Of Carbohydrates and Weight Gain

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

7 Kesä 202117min

Plant Vs Animal

Plant Vs Animal

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

3 Kesä 202117min

The Glycemic Indexification

The Glycemic Indexification

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

2 Kesä 202119min

Carbohydrates in Diabetes

Carbohydrates in Diabetes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

28 Touko 202119min

Focus, Intensity, and Respect

Focus, Intensity, and Respect

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

24 Touko 202115min

Breakfast of Champions

Breakfast of Champions

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

19 Touko 202121min

A New Revolution with Jason Leenaarts

A New Revolution with Jason Leenaarts

Today on the show we are joined with one of the industry's best human beings, Jason Leenarts who shares his story and how to build a community that fosters transformation.Visit us at macrosinc.net to ...

18 Touko 202156min

Q&A Grab Bag

Q&A Grab Bag

On this episode of the podcast, we do our very first Q&A episode where we answer listener questions!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

14 Touko 202125min

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