Oh Jillian...
MI Take12 Tammi 2021

Oh Jillian...




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What happens if you eat too much protein, a response to Jillian Michaels

Business Insights: There is a little bit of magic and luck required.

What I am learning Today: How to solve the immediacy of communication.

Daily Win: I took a nap.

Daily Learning Lesson: The hard lessons are sometimes the best lessons. This is why sports are so valuable to us as kids.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Jaksot(199)

Hungry Weight Window

Hungry Weight Window

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

19 Huhti 202117min

NEAT Maintenance

NEAT Maintenance

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

15 Huhti 202121min

Insolvable Maintenance Problems

Insolvable Maintenance Problems

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

14 Huhti 202123min

Pain in the Back

Pain in the Back

On this episode of the podcast, we bring in guest Dr. Mike Stare and discuss the role of exercise in helping address back pain. Visit us at macrosinc.net to enroll in our fitness and nutrition coachin...

13 Huhti 202148min

Genetics of Obesity

Genetics of Obesity

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Huhti 202118min

Smells Fishy In Here

Smells Fishy In Here

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

6 Huhti 202118min

Macro Calculators

Macro Calculators

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

1 Huhti 202118min

Fruitful Leadership

Fruitful Leadership

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

30 Maalis 202119min

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